Tennessee Chiropractic Association

Chiropractic Care Can Benefit Restless Leg Syndrome & Overall Wellness

Posted in: Nutrition, News, Articles, Research, Health & Wellness, Safety, Wellness, Other

For people with Willis-Ekbom Disease, lying down to sleep may be anything but restful. More commonly referred to as “Restless Legs Syndrome” (RLS), these patients[...]

It’s Not Too Late to Lose the Weight!

Posted in: Nutrition, News, Research, Wellness, Other

Modern conveniences can make things a little too easy for us. For example, it’s all too easy to grab a heavily processed snack instead of[...]

Why is Chiropractic Sought Out by Millions of Americans?

Posted in: News, Back Pain, Articles, Addressing Pain, Research, Cost-Effectiveness, Safety, Safety, Wellness

Chiropractic has been a healthcare profession for 125 years (1), helping people with back and neck pain, headaches and other types of “neuro-musculoskeletal” pain —[...]

Why Your Mattress Makes a Difference in Getting Good Sleep

Posted in: Back Pain, Research, Neck Pain, Wellness, Other

At the end of a long day, you change into comfy PJs and head for bed. Maybe now you’ll be able to relax. However, you[...]

Fall Back With Purpose

Posted in: Research, Seasonal, Wellness, Other

It’s about time to “fall back” again as Daylight Savings Time (DST) comes to an end for this year. Some look forward to the change[...]

Are You Ready to Snack Your Way to Better Health?

Posted in: News, Research, Wellness, Other

Over and over, we’ve heard advice on how to keep our body healthy. Exercise roughly 30 minutes/day, 5 days/week. Do strengthening activities involving all major[...]

Get ‘Active and Adaptive’ During TN and National Chiropractic Health Month in October

Posted in: TCA Press Releases, Back Pain, Health & Wellness

The Tennessee Chiropractic Association (TCA) is recognizing National Chiropractic Health Month (CHM) this October. During the month-long observance declared by TN Gov. Bill Lee, chiropractors across the[...]

Chiropractic Better Than Muscle Relaxers Study Shows

Posted in: Back Pain, Addressing Pain, Research

Back pain affects the majority of American adults at some point. With estimates as high as 75%-85%, this is an issue that cannot be ignored.[...]

Don’t Let Headaches Be a Pain in the Neck and Your Wallet

Posted in: Research, Cost-Effectiveness, Headache, Neck Pain, Wellness

Headaches are one of the world’s most common complaints, affecting both children and adults. While this is an infrequent, passing condition for most, there is[...]

Fight Back Against Obesity and Help Improve your Immune System

Posted in: Nutrition, Articles, Research, Health & Wellness, Nutrition, Wellness

Immunity from any number of germs, viruses and diseases is a hot topic year-round, but the year of 2020 and the appearance of the novel[...]

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