Tennessee Chiropractic Association

Arm Yourself Against the Effects of Aging with Nutrition

Posted in: Nutrition, News, Research, Wellness

You are what you eat. We’ve all heard it said, but do we really think about what that means? We typically think of nutrition as[...]

Managing Period Pain with Chiropractic

Posted in: Back Pain, Research, Wellness, Other

Menstrual cramping and low back pain are a regular part of life for many women. Dysmenorrhea in medical terminology, is defined as menstrual pain not[...]

Aspects of Natural Movement Development

Posted in: Articles, Children, Research, Children, Health & Wellness

“She found her hands yesterday.” “He’s discovered he can roll over.” “She’s learned to move around the room by rolling and scooting.” “He realized he[...]

Do you need a workout buddy?

Posted in: Articles, Research, Health & Wellness, Sports, Wellness, Other, Sports & Exercise

Starting a fitness routine can be hard. Continuing it can be harder. It’s easy to allow other things to take precedence over a workout. Then[...]

Winter Fitness: How To Stay On Track When The Weather Turns Cold

Posted in: Articles, Research, Health & Wellness, Safety, Sports, Wellness, Sports & Exercise

“Oh, the weather outside is frightful, but the fire is so delightful….” Are these classic holiday lyrics still ringing true well into the new year? [...]

New Research Suggests Chiropractic Associated with Reduced Odds of Discectomy

Posted in: Back Pain, Cost-Effectiveness, Research, Safety

Brand new research published in December 2022 continues to show the effectiveness of chiropractic in reducing the need for surgery. A study published[...]

Taming Colds and Flu with Black Elderberry Supplementation

Posted in: Nutrition, Research, Wellness, Other

Upper respiratory symptoms that accompany many cold and flu strains can range from slightly annoying to downright miserable. As late as 2006-2007, antibiotics were still[...]

Studies Show Effects of Chiropractic on Constipation

Posted in: Children, Research, Wellness, Other

It’s not fun to talk about, but constipation is a common condition worldwide, especially in Western countries. It affects all ages, with the very young[...]

Digestive Enzymes May Be As Effective As NSAIDS For OA Says Study

Posted in: Nutrition, Health & Wellness, Nutrition, Wellness

Digestive enzymes have become a popular topic in recent years and for good reason. The more research delves into the workings of the human body,[...]

Be Engaged With Life

Posted in: Research, Wellness, Other, Other Information

As we age, we experience a multitude of changes in our physical body. Loss of vision, flexibility, mobility, cognition, and other abilities are just a[...]

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