Tennessee Chiropractic Association

DCs and Integrative Care

Posted in: News, Back Pain, Research, Cost-Effectiveness, Safety, Wellness

A significant concern among employers is the health and well-being of their employees – and how to pay for these benefits and needs. With insurance[...]

Sleep Patterns Linked to the Eyes

Posted in: Research, Wellness, Other

Science takes a closer look at how our eyes impact sleep as we age You have likely heard older friends and relatives complain about having[...]

Find Your Motivation!

Posted in: News, Articles, Research, Health & Wellness, Sports, Wellness, Sports & Exercise

Finding the motivation to begin an exercise program can be difficult. Does this sound familiar? You finally take that first step. You’re excited and proud[...]

Exercise: It’s on the “tip of the tongue”

Posted in: News, Research, Sports, Wellness, Other

It is not unusual to periodically have moments when you “know” that you know a word, but can’t quite get it out. People often use[...]

Spinal Manipulation Benefits on Cervical Range of Motion

Posted in: Research, Neck Pain, Wellness

Ever notice that your neck was stiff and have trouble turning your head to the side? Have you ever wished you could turn your head[...]

Chiropractic and Leg Swelling?

Posted in: Back Pain, Research, Wellness, Other

Swelling of the lower leg is a common complaint among office workers who spend extended periods of time sitting. Once the swelling becomes an issue,[...]

Be Active for Life – Every Little Bit Helps!

Posted in: Health & Wellness, Wellness, Sports & Exercise

Want to combat a sedentary lifestyle? We’ve all heard the spiel… Walk 10,000 steps a day. Do 30 minutes of activity in a single session.[...]

Don’t Let Your Computer Get You Bent Out Of Shape!

Posted in: Back Pain, Research, Headache, Neck Pain, Wellness

Modern technology has made life easier in many ways. A few short decades ago, math teachers were known to repeatedly warn students of the value[...]

Chiropractors Bring Awareness to Good Habits During 2018 Posture Month this May

Posted in: Articles, Posture, Seasonal, Wellness, Other

During the month of May, the Tennessee Chiropractic Association (TCA) encourages you to make it your mission to improve your posture during Posture Month. Proud[...]

The Stress of Low Calorie Dieting

Posted in: Nutrition, Research, Wellness

If you have ever sought advice for improving your health, you may have hear these two common recommendations – lose weight and reduce stress. It[...]