Tennessee Chiropractic Association

High-Intensity Exercise for Osteoporosis: A Breakthrough Study

Posted in: News, Back Pain, Research, Wellness, Other

Childhood development places a strong importance on supporting healthy bones and posture. But it’s not the end of the story. As we age, factors like[...]

Don’t Be a New Year Drop-Out!

Posted in: Articles, Health & Wellness, Sports, Seasonal, Wellness, Sports & Exercise

The start of a new year is often looked at as a great time to make changes in life, be it to lose weight, explore[...]

Youth Technology Usage And Musculoskeletal Symptoms

Posted in: Children, Research, Headache, Neck Pain, Wellness, Other

There is no doubt that the world our children are growing up in is vastly different from the world their parents knew as children. Electronic[...]

Study Supports Evidence that Isolation & Loneliness Could Cause Poor Health

Posted in: Research, Wellness, Other

There are many factors which may contribute to our longevity. Recently, a study took a closer look at the impact of regular social interaction with[...]

Chiropractic Adjustment Affects More Than the Spine

Posted in: News, Back Pain, Research, Neck Pain, Safety, Wellness, Other

May Influence Inflammation Markers in the Blood Low back pain is so prevalent in the US and around the world that the World Health Organization[...]

Winter Fitness: How To Stay On Track When The Weather Turns Cold

Posted in: Articles, Research, Health & Wellness, Sports, Safety, Wellness, Sports & Exercise

“Oh, the weather outside is frightful, but the fire is so delightful….” Are these classic holiday lyrics still ringing true well into the new year? [...]

Power Up to Prevent Injuries

Posted in: News, Children, Research, Cost-Effectiveness, Safety, Sports, Wellness

Exercise is a vital part of a healthy lifestyle. Exercise and sports injuries, on the other hand, can be painful, frustrating, time-consuming and expensive for[...]

Studies show Exercise May Benefit Some Chronic Pain Sufferers

Posted in: Back Pain, Articles, Addressing Pain, Research, Health & Wellness, Safety, Sports, Wellness, Sports & Exercise

Despite all we know about its benefits, exercise can be very intimidating for some. Current Physical Activity Guidelines for Americans for adults recommend either 150 minutes[...]

Workers Comp Claims Show Chiropractic Care Associated with Lower Cost and Faster Return to Work

Posted in: Back Pain, Research, Cost-Effectiveness, Safety, Safety, Wellness, Other

Despite being experts in lower back pain, chiropractors are often overlooked when it comes to workers’ compensation claims in states where the insurance company or[...]

Gardening – A Fresh New Way to Workout

Posted in: Health & Wellness, Seasonal, Wellness

You know gardening can provide you with fresh, nutritious produce and that time outside in the fresh air can be a boost in mood and[...]