Tennessee Chiropractic Association

Be Engaged With Life

Posted in: Research, Wellness, Other, Other Information

As we age, we experience a multitude of changes in our physical body. Loss of vision, flexibility, mobility, cognition, and other abilities are just a[...]

Couples That Workout Together, Get Fit Together

Posted in: News, Research, Sports, Wellness, Other

Starting a fitness routine can be hard. Continuing it can be harder. It’s easy to allow other things to take precedence over a workout. Then[...]

Gardening – A Fresh New Way to Workout

Posted in: Health & Wellness, Seasonal, Wellness

You know gardening can provide you with fresh, nutritious produce and that time outside in the fresh air can be a boost in mood and[...]

Want to fight stress? Walk THIS way!

Posted in: Research, Wellness, Other

We’ve all heard these common phrases… Fake it ‘til you make it. Stop slouching – you’ll feel better. Never let ‘em see you sweat. Can[...]

Can Screen Time Slow Your Child’s Development?

Posted in: Children, Research, Wellness, Other

A few decades ago, you might find a couple children’s programs on each morning that were geared towards toddlers and preschoolers. Shows like Howdy Doody,[...]

Walking Pace Matters!

Posted in: Research, Sports, Wellness, Other

Walking is an excellent, low-impact, form of physical activity and is known to have multiple health benefits. In fact, it can even help you live[...]

Study Shows Access to Chiropractic LOWERS Health Care Costs

Posted in: Back Pain, Research, Cost-Effectiveness, Neck Pain, Wellness

Back pain is a billion-dollar industry – literally. It is the 2nd leading cause of physician visits, hospitalizations and use of both prescription and nonprescription[...]