Tennessee Chiropractic Association

Be Active for Life – Every Little Bit Helps!

Posted in: News, Health & Wellness, Wellness, Sports & Exercise

Want to combat a sedentary lifestyle? We’ve all heard the spiel… Walk 10,000 steps a day. Do 30 minutes of activity in a single session.[...]

Don’t Let Your Computer Get You Bent Out Of Shape!

Posted in: Back Pain, Research, Headache, Neck Pain, Wellness

Modern technology has made life easier in many ways. A few short decades ago, math teachers were known to repeatedly warn students of the value[...]

Chiropractors Bring Awareness to Good Habits During 2018 Posture Month this May

Posted in: Articles, Posture, Seasonal, Wellness, Other

During the month of May, the Tennessee Chiropractic Association (TCA) encourages you to make it your mission to improve your posture during Posture Month. Proud[...]

The Stress of Low Calorie Dieting

Posted in: Nutrition, Research, Wellness

If you have ever sought advice for improving your health, you may have hear these two common recommendations – lose weight and reduce stress. It[...]

Migraine Headaches Could be a Risk Factor for Heart Problems

Posted in: Research, Headache, Safety, Wellness

Headaches are classified by the location of pain along with what, if any, other symptoms are accompanying the pain. One of the most common types[...]

Yo-Yo Dieting May be Putting Your Heart at Risk

Posted in: Nutrition, Research, Wellness, Other

Being overweight makes a person at higher risk for a number of conditions including heart disease. The vast array of diet options currently available provides[...]

Back Pain in Adolescence May Not Be So Innocent

Posted in: Back Pain, Children, Research, Wellness

Researchers sought to determine if low back pain and radiologic changes visible in thoracic and lumbar spine during adolescence could be a factor of low[...]

Don’t be a New Year Drop-Out!

Posted in: Articles, Health & Wellness, Sports, Seasonal, Wellness, Sports & Exercise

The start of a new year is often looked at as a great time to make changes in life, be it to lose weight, explore[...]

Is Your Blood Pressure Putting You at Risk for Heart Issues?

Posted in: Health & Wellness, Wellness

A study was conducted to determine the difference between using intensive measures to lower systolic blood pressure (SBP) to less than 120 mm Hg as[...]

F4CP Cites New Analysis in the Journal SPINE Documenting Substantial Utilization of Chiropractic Care and Positive Outcomes Among U.S. Adults

Posted in: TCA Press Releases, Back Pain, Neck Pain, Wellness, Other

HASBROUCK HEIGHTS, NJ – January 9, 2018 -The Foundation for Chiropractic Progress (F4CP), a leading voice in the chiropractic profession, points to an analysis of a national survey recently published in the[...]