Tennessee Chiropractic Association

Playing is More Than Just Fun: Benefits of Proper Motion to Develop Healthy Minds and Bodies

Posted in: Articles, Children, Health & Wellness, Posture, Safety

Having fun with your child is important, but good play routines can last a lifetime. It is a parent’s responsibility to stimulate their child’s developing[...]

How to Pack a Better School Lunch

Posted in: Articles, Children, Nutrition, Seasonal

A sandwich, bag of pretzels and an apple is the classic packed lunch—and boy is it boring. And for kids, boring means one thing: not[...]

Chiropractic Care for Social Well-Being

Posted in: Articles, Children, Health & Wellness, Other Information

by Michael W. Hall, D.C. From very early in our lives—actually in utero— one of the first reflexes that can be observed is that of[...]

Do You Know How Much Is Enough For Your Child?

Posted in: Articles, Children, Research, Children, Health & Wellness, Nutrition, Wellness

Children have not been immune to the rise in obesity across the nation. Overall eating habits, frequency of consuming fast food, larger portion sizes and[...]

An Expectant Parent’s Guide to Chiropractic: Preventing Pregnancy Backache

Posted in: Articles, Children, Health & Wellness, Posture

One of the most common effects of pregnancy is the pregnant back ache. Regular chiropractic care and proper exercise can help prevent and alleviate this[...]

An Expectant Parent’s Guide to Chiropractic: Pregnancy Exercises

Posted in: Articles, Children, Health & Wellness, Sports & Exercise

We now know that ongoing, moderate, low-impact weight bearing exercise during pregnancy can contribute to normal, on-time delivery and improve the likelihood of giving birth[...]

Chiropractic helps pediatric patients “get moving”

Posted in: Articles, Children, Research, Children, Health & Wellness

Chronic constipation is not just an adult problem. It affects many children as well. It is the 2nd most referred problem to pediatric gastroenterologist. But[...]

Exercise Young For a Happy and Healthy Life

Posted in: Articles, Children, Health & Wellness, Sports & Exercise

There are many known health benefits that individuals reap from maintaining a physically active lifestyle. From improved cardiovascular health to lower risk of diabetes, to[...]