Tennessee Chiropractic Association

How to Pack a Better School Lunch

Posted in: Articles, Children, Nutrition, Seasonal

A sandwich, bag of pretzels and an apple is the classic packed lunch—and boy is it boring. And for kids, boring means one thing: not[...]

Back to School Backpack Safety Tips

Posted in: News, Children, Posture, Safety

Back pain is pervasive among American adults, however it is not uncommon among children and teens either. In a new and disturbing trend, young children[...]

Does Your Bike Fit You?

Posted in: News, Articles, Children, Health & Wellness, Seasonal, Sports & Exercise

There is nothing quite like the joy of bicycle riding. Not only is it fun, but it can be a real teaching tool for children. [...]

Carpal Tunnel Syndrome in children? Not if we can help it!

Posted in: News, Articles, Addressing Pain, Children, Health & Wellness, Posture, Other Information

The Covid-19 pandemic has changed many things about daily life across the country and around the world. It has also changed our health in many[...]

Supporting Students During Distance Learning

Posted in: News, Articles, Children, Health & Wellness, Other Information

For many students experiencing remote learning due to COVID-19, school looks a lot different. The stress of an altered learning environment is felt by educators,[...]

Help Your Learners Go the Distance with Good Nutrition and Exercise

Posted in: Articles, Children, Health & Wellness, Nutrition

One of the few things that has been consistent in 2020 is the fact that it is a year like no other. When schools closed[...]

Foundation for Chiropractic Progress Survey Shows Most Chronic Pain in Gen Z Begins Before Age 16

Posted in: Addressing Pain, Children, Health & Wellness

Results also show Americans ages 18 to 24 embrace non-conventional pain management methods based on perceived effectiveness over cost and convenience San Jose, CA. –[...]

Cancel the Couch, Keep Summer Fun

Posted in: Articles, Children, Health & Wellness, Seasonal, Sports & Exercise

Summer 2020 is shaping up to be… different. We’ve sheltered at home for months and for many kids, the boredom has set in. You want[...]

Playing is More Than Just Fun: Benefits of Proper Motion to Develop Healthy Minds and Bodies

Posted in: Articles, Children, Health & Wellness, Posture, Safety

Having fun with our children is important, but good play routines can last a lifetime. As we help our little ones grow up healthy and[...]

Can treats be healthy? YES!

Posted in: Articles, Children, Health & Wellness, Nutrition, Seasonal

As the end of October nears, bags and bags of candy will be leaving store shelves in anticipation of trick-or-treaters. Between trick-or-treating, trunk or treats[...]