Tennessee Chiropractic Association

Digestive Enzymes May Be As Effective As NSAIDS For OA Says Study

Posted in: Nutrition, Health & Wellness, Nutrition, Wellness

Digestive enzymes have become a popular topic in recent years and for good reason. The more research delves into the workings of the human body,[...]

Proper Posture for Students

Posted in: Back Pain, Articles, Children, Research, Children, Neck Pain, Posture

Proper posture is vital to helping the body operate as it should. Healthy spinal alignment helps prevent pain as well as provides the body with[...]

Studies show Exercise May Benefit Some Chronic Pain Sufferers

Posted in: Back Pain, Articles, Addressing Pain, Research, Health & Wellness, Safety, Sports, Wellness, Sports & Exercise

Despite all we know about its benefits, exercise can be very intimidating for some. Current Physical Activity Guidelines for Americans for adults recommend either 150 minutes[...]

Back to School Backpack Safety Tips

Posted in: Children, Posture, Safety

Back pain is pervasive among American adults, but they are not alone: Young children are suffering from back pain much earlier than previous generations, and[...]

Do you need a workout buddy?

Posted in: Articles, Research, Health & Wellness, Sports, Wellness, Sports & Exercise, Other

Starting a fitness routine can be hard. Continuing it can be harder. It’s easy to allow other things to take precedence over a workout. Then[...]

Don’t Let Headaches Be a Pain in the Neck and Your Wallet

Posted in: Research, Cost-Effectiveness, Headache, Neck Pain, Wellness

Headaches are one of the world’s most common complaints, affecting both children and adults. While this is an infrequent, passing condition for most, there is[...]

Keep the Music Going in the Key of Good Musculoskeletal Health

Posted in: Back Pain, Research, Headache, Neck Pain, Safety, Wellness

It is widely understood that there is an injury risk associated with sports activities, but many people do not think about the injuries that can[...]

Relieve Your Headache Safely and Naturally

Posted in: Research, Headache, Wellness

While most people will experience a headache at some point in their life, for some the severity and frequency can be debilitating. Migraine headaches affect[...]

Walking Pace Matters!

Posted in: Research, Sports, Wellness, Other

Walking is an excellent, low-impact, form of physical activity and is known to have multiple health benefits. In fact, it can even help you live[...]

Laser Focus on Healing Helps Athletes Say Studies

Posted in: Back Pain, Research, Neck Pain, Safety, Sports

For athletes, even a minor injury can cause a significant problem. In addition to the personal discomfort, pain and inconvenience that the athlete experiences, injuries[...]

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