Tennessee Chiropractic Association

Chiropractic Care Can Benefit Restless Leg Syndrome & Overall Wellness

Posted in: Nutrition, News, Articles, Research, Health & Wellness, Safety, Wellness, Other

For people with Willis-Ekbom Disease, lying down to sleep may be anything but restful. More commonly referred to as “Restless Legs Syndrome” (RLS), these patients[...]

It’s Not Too Late to Lose the Weight!

Posted in: Nutrition, News, Research, Wellness, Other

Modern conveniences can make things a little too easy for us. For example, it’s all too easy to grab a heavily processed snack instead of[...]

Fight Back Against Obesity and Help Improve your Immune System

Posted in: Nutrition, Articles, Research, Health & Wellness, Nutrition, Wellness

Immunity from any number of germs, viruses and diseases is a hot topic year-round, but the year of 2020 and the appearance of the novel[...]

Studies Find Different Bacteria May Fight Allergies

Posted in: Nutrition, Children, Research, Safety, Wellness, Other

From probiotics and digestive health all the way down to aquarium maintenance, bacteria are credited with many benefits. In addition to the balancing act bacteria[...]

Digestive Enzymes May Be As Effective As NSAIDS For OA Says Study

Posted in: Nutrition, Health & Wellness, Nutrition, Wellness

Digestive enzymes have become a popular topic in recent years and for good reason. The more research delves into the workings of the human body,[...]

Got protein? It’s more than just beef and bars.

Posted in: Nutrition, Articles, Health & Wellness, Nutrition

Mix it up with healthy whole-food sources. Protein is a major multi-tasking macronutrient! It helps the body build and repair cells, and provides vital energy.[...]

The Sweet Health Benefits of Almonds

Posted in: Nutrition, Nutrition

With their hint of sweetness, almonds are a fan favorite when it comes to nuts. Popular as a stand-alone snack, they work great as a[...]

Which diet works for weight loss… low fat or low carb?

Posted in: Nutrition, Research, Wellness

With all the diet books, videos, and podcasts available, it can be hard to determine what really IS the best way to eat healthy to[...]

Taming Colds and Flu with Black Elderberry Supplementation

Posted in: Nutrition, Research, Wellness, Other

Upper respiratory symptoms that accompany many cold and flu strains can range from slightly annoying to downright miserable. While antibiotics are not given for every[...]

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