Tennessee Chiropractic Association

Arm Yourself Against the Effects of Aging with Nutrition

Posted in: Nutrition, Research, Wellness

You are what you eat. We’ve all heard it said, but do we really think about what that means? We typically think of nutrition as[...]

Taming Colds and Flu with Black Elderberry Supplementation

Posted in: Nutrition, Research, Wellness, Other

Upper respiratory symptoms that accompany many cold and flu strains can range from slightly annoying to downright miserable. As late as 2006-2007, antibiotics were still[...]

Digestive Enzymes May Be As Effective As NSAIDS For OA Says Study

Posted in: Nutrition, Health & Wellness, Nutrition, Wellness

Digestive enzymes have become a popular topic in recent years and for good reason. The more research delves into the workings of the human body,[...]

Pumpkins, Pumpkins Everywhere!

Posted in: Nutrition, Research, Nutrition, Wellness

It’s that time of the year when there is pumpkin EVERYTHING! Pumpkin beverages, candles, decorations, breads, cookies, and of course, the actual pumpkins themselves. Though[...]

Chiropractic Care Can Benefit Restless Leg Syndrome & Overall Wellness

Posted in: Nutrition, Articles, Research, Health & Wellness, Safety, Wellness, Other

For people with Willis-Ekbom Disease, lying down to sleep may be anything but restful. More commonly referred to as “Restless Legs Syndrome” (RLS), these patients[...]

It’s Not Too Late to Lose the Weight!

Posted in: Nutrition, Research, Wellness, Other

Modern conveniences can make things a little too easy for us. For example, it’s all too easy to grab a heavily processed snack instead of[...]

Are You Ready to Snack Your Way to Better Health?

Posted in: Nutrition, Research, Wellness, Other

Over and over, we’ve heard advice on how to keep our body healthy. Exercise roughly 30 minutes/day, 5 days/week. Do strengthening activities involving all major[...]

Fight Back Against Obesity and Help Improve your Immune System

Posted in: Nutrition, Articles, Research, Health & Wellness, Nutrition, Wellness

Immunity from any number of germs, viruses and diseases is a hot topic year-round, but the year of 2020 and the appearance of the novel[...]

Studies Find Different Bacteria May Fight Allergies

Posted in: Nutrition, Children, Research, Safety, Wellness, Other

From probiotics and digestive health all the way down to aquarium maintenance, bacteria are credited with many benefits. In addition to the balancing act bacteria[...]

Got protein? It’s more than just beef and bars.

Posted in: Nutrition, Articles, Health & Wellness, Nutrition

Mix it up with healthy whole-food sources. Protein is a major multi-tasking macronutrient! It helps the body build and repair cells, and provides vital energy.[...]

Tennessee Chiropractic Association

Research: Nutrition

Arm Yourself Against the Effects of Aging with Nutrition

Taming Colds and Flu with Black Elderberry Supplementation

Digestive Enzymes May Be As Effective As NSAIDS For OA Says Study

Pumpkins, Pumpkins Everywhere!

Chiropractic Care Can Benefit Restless Leg Syndrome & Overall Wellness

It’s Not Too Late to Lose the Weight!

Are You Ready to Snack Your Way to Better Health?

Fight Back Against Obesity and Help Improve your Immune System

Studies Find Different Bacteria May Fight Allergies

Got protein? It’s more than just beef and bars.

Articles & Research