Tennessee Chiropractic Association

Balance Keeps Your Stumble from Becoming a Fall

Posted in: Articles, Health & Wellness, Posture, Safety

Typically, a fall is the end of action, not the beginning. What may have started as a walk, climb, or run becomes a trip, slip,[...]

Hidden Signs of Scoliosis

Posted in: Articles, Children, Health & Wellness, Posture

When you think of scoliosis, you may think of a spine that is severely curved and an obvious problem. However, there are varying degrees of[...]

Don’t let foot pain stop you in your tracks!

Posted in: Articles, Addressing Pain, Posture, Sports & Exercise

Foot pain can be frustrating at best and debilitating at worst. One common ailment that causes foot pain is plantar fasciitis (pronounced PLAN-tar fashee-EYE-tiss). Heel[...]

No Joke: Your Desk Job Promotes ‘Dead Butt’ Syndrome

Posted in: Addressing Pain, Health & Wellness, Posture

It is no laughing matter that pain and discomfort are common complaints heard from those who sit for prolonged periods throughout their workday. Luckily, there[...]

Playing is More Than Just Fun: Benefits of Proper Motion to Develop Healthy Minds and Bodies

Posted in: Articles, Children, Health & Wellness, Posture, Safety

Having fun with your child is important, but good play routines can last a lifetime. It is a parent’s responsibility to stimulate their child’s developing[...]

My Hip Hurts . . . Or Is It My Back?

Posted in: News, Articles, Addressing Pain, Posture

When a patient presents to a doctor with a complaint of pain, the first question is “where?” While it may seem that the answer would[...]

An Expectant Parent’s Guide to Chiropractic: Preventing Pregnancy Backache

Posted in: Prenatal & Pregnancy, Articles, Health & Wellness, Posture

One of the most common effects of pregnancy is the pregnant back ache. Regular chiropractic care and proper exercise can help prevent and alleviate this[...]

Don’t Let Your Back Get Out of Whack when Attacking Weeds

Posted in: Articles, Addressing Pain, Posture, Safety, Seasonal

by American Chiropractic Association ARLINGTON, VA – The state-of-the-art equipment available today for lawn and leaf management can help turn the average homeowner into a lawn[...]

Using a Lumbar Roll Can Help your Head and Neck Posture

Posted in: Articles, Addressing Pain, Posture

Office Ergonomics is a popular trend and for good reason. Workers sitting for long periods of time are more prone to experiencing back and neck[...]

The BEST Way to Bend and Lift

Posted in: Articles, Health & Wellness, Posture

You can’t argue with bio-mechanics. The greater the horizontal distance between your head and your feet, the harder your muscles have to work and the more[...]