Tennessee Chiropractic Association

My Hip Hurts . . . Or Is It My Back?

Posted in: News, Articles, Back Pain, Posture

When a patient presents to a doctor with a complaint of pain, the first question is “where?” While it may seem that the answer would[...]

An Expectant Parent’s Guide to Chiropractic: Preventing Pregnancy Backache

Posted in: Articles, Children, Health & Wellness, Posture

One of the most common effects of pregnancy is the pregnant back ache. Regular chiropractic care and proper exercise can help prevent and alleviate this[...]

Don’t Let Your Back Get Out of Whack when Attacking Weeds

Posted in: Articles, Back Pain, Posture, Safety, Seasonal

by American Chiropractic Association ARLINGTON, VA – The state-of-the-art equipment available today for lawn and leaf management can help turn the average homeowner into a lawn[...]

Using a Lumbar Roll Can Help your Head and Neck Posture

Posted in: Articles, Back Pain, Posture

Office Ergonomics is a popular trend and for good reason. Workers sitting for long periods of time are more prone to experiencing back and neck[...]

The BEST Way to Bend and Lift

Posted in: Articles, Health & Wellness, Posture

You can’t argue with bio-mechanics. The greater the horizontal distance between your head and your feet, the harder your muscles have to work and the more[...]

It’s Posture Month!

Posted in: Articles, Posture

The Tennessee Chiropractic Association (TCA) is proud to once again serve as a supporting partner helping to spread the word about Posture Month 2017 this[...]

Your Posture “ACE” How Awareness, Control & Environment Impact Posture

Posted in: Articles, Health & Wellness, Posture

Posture Month is an annual reminder to find out how your posture changed over the last year… for better or for worse. From workplace warriors to aging[...]

High Heels: Friend or Foe?

Posted in: Articles, Back Pain, Health & Wellness, Posture, Other Information

(NAPS) – Once might be a fluke, but when two Miss USAs in a row fall while walking in high heels, you know women everywhere[...]

The Health Benefits of Good Posture

Posted in: Articles, Health & Wellness, Posture

Good posture is the position which is attained when the joints are biomechanically sound and able to move in the direction they are designed to[...]

Do Infants Really Need Tummy Time? YES!

Posted in: Articles, Children, Research, Children, Health & Wellness, Posture, Wellness, Other

New parents are flooded with advice for their new little one. Sadly, that advice can sometimes be contradictory, confusing and incomplete. A resounding 90% of[...]

Tennessee Chiropractic Association

Articles: Posture

My Hip Hurts . . . Or Is It My Back?

An Expectant Parent’s Guide to Chiropractic: Preventing Pregnancy Backache

Don’t Let Your Back Get Out of Whack when Attacking Weeds

Using a Lumbar Roll Can Help your Head and Neck Posture

The BEST Way to Bend and Lift

It’s Posture Month!

Your Posture “ACE” How Awareness, Control & Environment Impact Posture

High Heels: Friend or Foe?

The Health Benefits of Good Posture

Do Infants Really Need Tummy Time? YES!

Articles & Research