Tennessee Chiropractic Association

An Unknown Threat: What Poor Posture May Be Doing to Your Body

Posted in: Articles, Addressing Pain, Health & Wellness, Posture, Safety

Sit Up Straight! Poor Posture Can Affect Your Body by Foundation for Chiropractic Progress (F4CP) Feeling tense and achy? It may be due[...]

Text Neck Continues to Add Weight to Hefty Health Concern

Posted in: Articles, Addressing Pain, Health & Wellness, Headache, Neck Pain, Posture

The technology available today is expanding by leaps and bounds. Young and old alike are getting caught up in “staying connected” all the time via[...]

The Posture of Happiness

Posted in: Articles, Posture

When someone’s unhappy, their posture shows it. Body language expresses our mood and attitude. It’s common-sense to know a friend is feeling down when their[...]

Good Posture Doesn’t Have to Be Hard

Posted in: Articles, Addressing Pain, Health & Wellness, Posture

Even when we think we are resting, some muscles are working. Sitting or standing in a slumped position can, over time become a habit –[...]

Chiropractors Bring Awareness to Good Habits During 2018 Posture Month this May

Posted in: Articles, Posture, Seasonal, Wellness, Other

During the month of May, the Tennessee Chiropractic Association (TCA) encourages you to make it your mission to improve your posture during Posture Month. Proud[...]

Balance Keeps Your Stumble from Becoming a Fall

Posted in: Articles, Health & Wellness, Posture, Safety

Typically, a fall is the end of action, not the beginning. What may have started as a walk, climb, or run becomes a trip, slip,[...]

Hidden Signs of Scoliosis

Posted in: Articles, Children, Health & Wellness, Posture

When you think of scoliosis, you may think of a spine that is severely curved and an obvious problem. However, there are varying degrees of[...]

Don’t let foot pain stop you in your tracks!

Posted in: Articles, Addressing Pain, Posture, Sports & Exercise

Foot pain can be frustrating at best and debilitating at worst. One common ailment that causes foot pain is plantar fasciitis (pronounced PLAN-tar fashee-EYE-tiss). Heel[...]

No Joke: Your Desk Job Promotes ‘Dead Butt’ Syndrome

Posted in: Addressing Pain, Health & Wellness, Posture

It is no laughing matter that pain and discomfort are common complaints heard from those who sit for prolonged periods throughout their workday. Luckily, there[...]

Playing is More Than Just Fun: Benefits of Proper Motion to Develop Healthy Minds and Bodies

Posted in: Articles, Children, Health & Wellness, Posture, Safety

Having fun with your child is important, but good play routines can last a lifetime. It is a parent’s responsibility to stimulate their child’s developing[...]