Tennessee Chiropractic Association

Can treats be healthy? YES!

Posted in: Articles, Children, Health & Wellness, Nutrition, Seasonal

As the end of October nears, bags and bags of candy will be leaving store shelves in anticipation of trick-or-treaters. Between trick-or-treating, trunk or treats[...]

7 Recipes That Make Snack Time Fun & Healthy

Posted in: News, Articles, Children, Health & Wellness, Nutrition

It’s that time of the year again for the kiddos to head back to school. Somewhere between bus/carpool schedules, sports practices, club meetings and other[...]

Do I Have To DRINK That Much Water?!

Posted in: Health & Wellness, Nutrition

Eight glasses of water… Every day… It’s no wonder people get frustrated with health advice to drink water. True, many people do not get enough[...]

Could Heavy Drinking Cause Dementia?

Posted in: Nutrition, Research, Nutrition

A leading cause of disability in people aged 60-years and older, dementia continues to be a prime focus of medical research. Studies are continually being[...]

Nutritional Facts Labels Are Getting A Make-over

Posted in: News, Articles, Health & Wellness, Nutrition

When “Nutritional Facts” labels were first introduced more than 20 years ago they gave consumers access to vital data quickly and easily. To this[...]

American Obesity Epidemic Continues

Posted in: News, Articles, Health & Wellness, Nutrition

The National Center for Health Statistics released in October, 2017 revealed obesity rates continue to climb. Around 1999, rates began to increase at an astonishing[...]