For Patients Find a Doctor
  • Home
  • About TCA
    • About TCA
    • Organization
    • Board & Staff
  • For Doctors & Staff
    • TCA Member Benefits
    • CAT Member Benefits
    • Classifieds
    • Submit a Classified
    • Resources
  • Professional Development
    • TCA eLearning
    • CTA Program
    • CXT Program
    • Research
    • Orthopedic Diplomate Program
    • Southern Chiropractic Conference
  • Advocacy
    • Government Affairs
    • TCA PAC
    • TN Chiropractic Law Book
    • Day on the Hill
    • TCA Eagle Society
    • Media
  • Articles & Research
    • Articles
    • Research
Contact Us Contact
Follow On Facebook Twitter YouTube

Tennessee Chiropractic Association

Contact Us Contact Follow On Facebook Twitter YouTube
For Patients Find a Doctor
  • Home
  • About TCA
    • About TCA
    • Organization
    • Board & Staff
  • For Doctors & Staff
    • TCA Member Benefits
    • CAT Member Benefits
    • Classifieds
    • Submit a Classified
    • Resources
  • Professional Development
    • TCA eLearning
    • CTA Program
    • CXT Program
    • Research
    • Orthopedic Diplomate Program
    • Southern Chiropractic Conference
  • Advocacy
    • Government Affairs
    • TCA PAC
    • TN Chiropractic Law Book
    • Day on the Hill
    • TCA Eagle Society
    • Media
  • Articles & Research
    • Articles
    • Research

Articles: Nutrition

Can treats be healthy? YES!

Posted in: Articles, Children, Health & Wellness, Nutrition, Seasonal
As the end of October nears, bags and bags of candy will be leaving store shelves in anticipation of trick-or-treaters. Between trick-or-treating, trunk or treats[...]
Read More

Got protein? It’s more than just beef and bars.

Posted in: Nutrition, News, Articles, Health & Wellness, Nutrition
Mix it up with healthy whole-food sources. Protein is a major multi-tasking macronutrient! It helps the body build and repair cells, and provides vital energy.[...]
Read More

Food is Fuel – Even When You Just Need a Top-off!

Posted in: Articles, Children, Health & Wellness, Nutrition
School’s back in session and families are settling back into routines.  However, those routines can, at times, be as chaotic as summer vacation when you[...]
Read More

The Sweet Health Benefits of Almonds

Posted in: Nutrition, News, Nutrition
With their hint of sweetness, almonds are a fan favorite when it comes to nuts.  Popular as a stand-alone snack, they work great as a[...]
Read More

4 Surprising Benefits of Gardening

Posted in: Articles, Health & Wellness, Nutrition, Seasonal, Sports & Exercise
Digging in the dirt may have more benefits for your health than you think!  Gardening has been an American pastime throughout history.  The first Thanksgiving[...]
Read More

Vitamin D: Simple Sources for Any Season

Posted in: News, Articles, Health & Wellness, Nutrition
Vitamin D is a critical nutrient for the human body.  Widely known for its support of the immune system and bone health, according to the[...]
Read More

The Key to Better Health? Keep it Simple.

Posted in: Articles, Health & Wellness, Nutrition, Seasonal, Sports & Exercise
With the new year comes a focus on improvement… improving health, improving diet, improving organization, improving at work, and any number of other positive goals. [...]
Read More

Slow Down and Be Healthy

Posted in: Articles, Health & Wellness, Nutrition, Other Information
Through the years you may have heard the advice, “Don’t put all your eggs in one basket” as a way to make sure you’re covered[...]
Read More

7 Recipes That Make Snack Time Fun & Healthy

Posted in: Articles, Children, Health & Wellness, Nutrition
It’s that time of the year again for the kiddos to head back to school.  Somewhere between bus/carpool schedules, sports practices, club meetings and other[...]
Read More

Do I Have To DRINK That Much Water?!

Posted in: Health & Wellness, Nutrition
Eight glasses of water…  Every day…  It’s no wonder people get frustrated with health advice to drink water.  True, many people do not get enough[...]
Read More

Post navigation

  • View Previous
Share This Page

Articles & Research

  • Articles
    • TCA Press Releases
    • Prenatal & Pregnancy
    • Addressing Pain
    • Children
    • Health & Wellness
    • Nutrition
    • Posture
    • Safety
    • Seasonal
    • Sports & Exercise
    • Other Information
  • Research
Member Login Join TCA Events Corporate Members

About TCA

For Doctors & Staff

About Chiropractic

Tennessee Chiropractic Association

2123 8th Avenue South, Nashville, TN 37204  Phone:(615) 383-6231  Fax:(615) 383-6233

© 2015 - 2019 Tennessee Chiropractic Association, Inc. All Rights Reserved.    Privacy Policy    Refund Policy

Site by cdeVision

Contact Us Contact Follow On Facebook Twitter YouTube