Tennessee Chiropractic Association

Spinal Health & Brain Health: How Are They Linked?

Posted in: News, Research, Health & Wellness, Wellness, Other

Inquiring brains want to know! From superfoods to puzzle solving, a brief scan of the supermarket tabloids will often yield a host of ways to[...]

5 Ways to Feel the Difference of Healthy Posture

Posted in: News, Back Pain, Articles, Research, Health & Wellness, Neck Pain, Posture, Wellness

What do you think about when someone says “POSTURE”? The first thing that comes to mind for many is appearance, either “bad” slouching or “good”[...]

Planes, Trains, Automobiles and Back Pain, Oh My!

Posted in: News, Articles, Addressing Pain, Health & Wellness, Safety, Seasonal

Many people spend a significant amount of time driving or riding in a vehicle on a regular basis. For some, it’s a daily commute or[...]

Stay on Top of Ladder Safety!

Posted in: News, Articles, Health & Wellness, Safety, Other Information

Ladders are a commonly used tool in both the workplace and the home. Unfortunately, when not used properly, they can also be a source of[...]

Picky Eaters No More!

Posted in: News, Articles, Children, Health & Wellness, Nutrition

Childhood obesity has reached a critical level in the US and around the world. As many as 1 in 3 children in the US are[...]

Plant Based Diets – Getting To The Meat Of The Matter

Posted in: News, Articles, Health & Wellness, Nutrition

There was a time when vegetarian diets were not very common. That is no longer the case. In fact, an MSN health news report stated[...]

Did Someone Say Cookie Time? Savor These Strategies to Keep You on Track!

Posted in: News, Articles, Health & Wellness, Nutrition, Other Information

We all have our vices when it comes to eating healthy. Whether your primary temptation is salty foods, breads, fatty meat, or sugary sweets, the[...]

Is Your Mindset Sabotaging Your Health Goals?

Posted in: News, Articles, Health & Wellness, Other Information

Conscientiously or not, you may be thinking your way out of better health. Patterns such as procrastination, perfectionism and self-doubt have the ability to crush[...]

Ready? Set SMART goals… Go!

Posted in: News, Articles, Health & Wellness, Seasonal

Ahh, New Year’s resolutions. Those grandiose goals for all the things we want to do or change about life when a new year rolls around. [...]

10 Tips to Enjoy the Most Wonderful Time of the Year

Posted in: Articles, Health & Wellness, Seasonal, Other Information

Do you hear what I hear? Chestnuts roasting on an open fire? Better deck the halls before you rock around the tree! After all, ‘tis[...]