Tennessee Chiropractic Association

Be Engaged With Life

Posted in: Research, Wellness, Other, Other Information

As we age, we experience a multitude of changes in our physical body. Loss of vision, flexibility, mobility, cognition, and other abilities are just a[...]

Research Shows Single Dose of Non-Opioids as Effective as Opioid Single Dose

Posted in: Back Pain, Addressing Pain, Research, Headache, Neck Pain, Sports, Other

People experience and seek treatment for pain for many reasons. With the opioid epidemic still a major concern in the healthcare community, providers are balancing[...]

Couples That Workout Together, Get Fit Together

Posted in: News, Research, Sports, Wellness, Other

Starting a fitness routine can be hard. Continuing it can be harder. It’s easy to allow other things to take precedence over a workout. Then[...]

Chiropractic For Prenatal Pain? YES!

Posted in: Prenatal & Pregnancy, Back Pain, Children, Research, Safety, Other

Pregnancy is generally a time of excitement and anticipation. However, there are times when it’s also a time of discomfort and pain. During gestation, the[...]

Want to fight stress? Walk THIS way!

Posted in: Research, Wellness, Other

We’ve all heard these common phrases… Fake it ‘til you make it. Stop slouching – you’ll feel better. Never let ‘em see you sweat. Can[...]

Can Screen Time Slow Your Child’s Development?

Posted in: Children, Research, Wellness, Other

A few decades ago, you might find a couple children’s programs on each morning that were geared towards toddlers and preschoolers. Shows like Howdy Doody,[...]

Walking Pace Matters!

Posted in: Research, Sports, Wellness, Other

Walking is an excellent, low-impact, form of physical activity and is known to have multiple health benefits. In fact, it can even help you live[...]

Better Sleep Month Tip: Visit a Doctor of Chiropractic

Posted in: TCA Press Releases, Back Pain, Articles, Addressing Pain, Research, Posture, Other

Improved sleep is a key benefit of chiropractic care It’s a well-known fact that pain causes sleep deprivation, but not so widely known is the[...]

What Is the Recommended Treatment for Whiplash?

Posted in: Articles, Addressing Pain, Research, Cost-Effectiveness, Neck Pain, Safety, Safety, Other, Other Information

In the past, the common thought has been to rest, use ice packs and anti-inflammatory medications to deal with any neck pain after an accident;[...]

Does exercise REALLY help you sleep better?

Posted in: News, Research, Health & Wellness, Sports, Sports & Exercise, Other

One of the common benefits of exercise is that it can help you sleep better. But, does it really help or is that just “an[...]