Tennessee Chiropractic Association

Stick it to your allergies with Acupuncture!

Posted in: News, Research, Health & Wellness, Safety, Wellness, Other

Spring is a beautiful time of the year. The multitude of colors from trees and flowers blooming, makes it appear the world has awakened after[...]

Don’t Let DST Keep You From Springing Forward to Better Health!

Posted in: News, Articles, Research, Safety, Seasonal, Wellness, Other

Ask people’s opinions about Daylight Savings Time (DST) and you will receive a variety of responses. Some love it, others dread it, some don’t care[...]

Chiropractic Care Can Benefit Restless Leg Syndrome & Overall Wellness

Posted in: Nutrition, News, Articles, Research, Health & Wellness, Safety, Wellness, Other

For people with Willis-Ekbom Disease, lying down to sleep may be anything but restful. More commonly referred to as “Restless Legs Syndrome” (RLS), these patients[...]

It’s Not Too Late to Lose the Weight!

Posted in: Nutrition, News, Research, Wellness, Other

Modern conveniences can make things a little too easy for us. For example, it’s all too easy to grab a heavily processed snack instead of[...]

Why Your Mattress Makes a Difference in Getting Good Sleep

Posted in: Back Pain, Research, Neck Pain, Wellness, Other

At the end of a long day, you change into comfy PJs and head for bed. Maybe now you’ll be able to relax. However, you[...]

Fall Back With Purpose

Posted in: Research, Seasonal, Wellness, Other

It’s about time to “fall back” again as Daylight Savings Time (DST) comes to an end for this year. Some look forward to the change[...]

Are You Ready to Snack Your Way to Better Health?

Posted in: News, Research, Wellness, Other

Over and over, we’ve heard advice on how to keep our body healthy. Exercise roughly 30 minutes/day, 5 days/week. Do strengthening activities involving all major[...]

Is stress relief right outside your door?

Posted in: Research, Wellness, Other

In recent years, emphasis on communities having ample “green space” for residents has become more prevalent. Reserving areas for a nature-like setting within and near[...]

Could Chiropractic Care Benefit Blood Pressure? Research Says It May!

Posted in: Research, Safety, Wellness, Other

High blood pressure affects nearly half of adults in the US. Yet, according to the Centers for Disease Control (CDC), just under a quarter of[...]

Statistics Show Exercise is a Healthy Stress Reliever for Teens and Adults

Posted in: Research, Sports, Wellness, Sports & Exercise, Other

For over a decade, the American Psychological Association (APA) has commissioned an annual nationwide survey as part of its Mind/Body Health campaign to examine the[...]