Tennessee Chiropractic Association

Why do we exercise?

Posted in: Research, Wellness, Other

Whatever the motivation may be, maintaining routines of proper nutrition and exercise leads to a healthier life. Risk levels for chronic illnesses such as cardiovascular[...]

Spinal Manipulation Improves Pain Sensitivity

Posted in: Back Pain, Research, Neck Pain, Other

Spinal manipulation (SMT) is most commonly used to treat musculoskeletal pain. While there has long been question over exactly how SMT helps, numerous studies, as[...]

Sleep Patterns Linked to the Eyes

Posted in: Research, Wellness, Other

Science takes a closer look at how our eyes impact sleep as we age You have likely heard older friends and relatives complain about having[...]

For Your Spine’s Sake, Wear Your Helmet!

Posted in: Research, Neck Pain, Safety, Other

One of the ongoing debates in motor vehicle safety is the use of helmets for motorcyclists. Do they make riding a motorcycle safer? Do they[...]

Custom Molded, Flexible, Three Arch Orthotics are an Effective Solution for Plantar Fasciitis and Plantar Heel Pain

Posted in: Articles, Addressing Pain, Posture, Other, Other Information

By Kevin Wong, DC Our feet are perhaps the most overused and under-appreciated parts of the human body. We use them relentlessly, depending on them[...]

Exercise: It’s on the “tip of the tongue”

Posted in: Research, Sports, Wellness, Other

It is not unusual to periodically have moments when you “know” that you know a word, but can’t quite get it out. People often use[...]

Chiropractic and Leg Swelling?

Posted in: Back Pain, Research, Wellness, Other

Swelling of the lower leg is a common complaint among office workers who spend extended periods of time sitting. Once the swelling becomes an issue,[...]

Chiropractors Bring Awareness to Good Habits During 2018 Posture Month this May

Posted in: Articles, Posture, Seasonal, Wellness, Other

During the month of May, the Tennessee Chiropractic Association (TCA) encourages you to make it your mission to improve your posture during Posture Month. Proud[...]

Opioid Epidemic Continues

Posted in: Back Pain, Addressing Pain, Research, Neck Pain, Safety, Other

Opioid medications were designed for extreme pain relief and are beneficial to some patients with extreme health issues such as end stage cancer. However, for[...]

A storm is coming… I can feel it in my bones!