Tennessee Chiropractic Association

Don’t Take Arthritis Lying Down

Posted in: Articles, Health & Wellness, Sports & Exercise

Years ago, doctors hardly ever told rheumatoid arthritis patients to “go take a hike” or “go for a swim.” Arthritis was considered an inherent part[...]

Energy Drinks – Dangerous for Some

Posted in: Articles, Research, Health & Wellness, Nutrition, Sports, Wellness, Sports & Exercise, Other

Energy drinks are common place on sports fields, gyms and in locker rooms. Replenishing fluids and energy sounds like a good idea. When studying, practice[...]

An Expectant Parent’s Guide to Chiropractic: Pregnancy Exercises

Posted in: Articles, Children, Health & Wellness, Sports & Exercise

We now know that ongoing, moderate, low-impact weight bearing exercise during pregnancy can contribute to normal, on-time delivery and improve the likelihood of giving birth[...]

Exercise Young For a Happy and Healthy Life

Posted in: Articles, Children, Health & Wellness, Sports & Exercise

There are many known health benefits that individuals reap from maintaining a physically active lifestyle. From improved cardiovascular health to lower risk of diabetes, to[...]

The Knee Bone’s Connected to the Hip Bone . . .

Posted in: Articles, Research, Health & Wellness, Sports, Sports & Exercise

Knee pain is a common complaint for runners and other athletes as well as the general population. If your knee pain starts underneath your kneecap[...]

Strong Posture: The Beginning of Strong Form

Posted in: Articles, Health & Wellness, Posture, Sports & Exercise

By: Dr. Steve Weiniger An athlete’s posture can make the difference between winning and a play-ending injury. Whatever the sport, strong form is essential to[...]

Adolescent Posture Improves with Proper Stretching and Exercise

Posted in: Articles, Children, Research, Children, Health & Wellness, Neck Pain, Posture, Sports & Exercise, Other

Researchers wanted to determine if a program consisting of resistance and stretching training would improve forward head posture and protracted shoulder posture in Portuguese adolescents. [...]

F4CP® Celebrates Super Bowl LI with NFL Doctors of Chiropractic

Posted in: Articles, Back Pain, Seasonal, Sports & Exercise

All 32 NFL teams include the professional services of a DC as part of their integrated health care team approach. HASBROUCK HEIGHTS, NJ. – February[...]

Water Fights Obesity

Posted in: Articles, Research, Health & Wellness, Wellness, Sports & Exercise, Other

Often weight loss advice will include urging people to drink more water in their regimen. It is touted as helping to curb appetite and thereby[...]

It’s Never Too Late to Start Exercise!

Posted in: Articles, Research, Health & Wellness, Wellness, Sports & Exercise, Other, Other Information

It’s no secret that people are living longer than they used to. It is estimated that by the year 2030 there will be 70 million[...]