Tennessee Chiropractic Association

Don’t get too hot!

Posted in: Articles, Health & Wellness, Seasonal, Sports & Exercise

When the human body is exposed to intense heat, especially when accompanied by physical activity and high humidity, it may sometimes overheat. There are 3[...]

Don’t take a break from your health!

Posted in: Articles, Health & Wellness, Sports & Exercise

In a presentation to the European Congress on obesity, lead researcher Kelly Bowden-Davies, M.Sc., Institute of Aging and Chronic Disease, University of Liverpool, U.K. reported[...]

Be Active Your Way: A Fact Sheet for Adults

Posted in: Articles, Health & Wellness, Sports & Exercise

How do I do it? It’s your choice. Pick an activity that’s easy to fit into your life. Do at least 10 minutes of physical[...]

Don’t Take Arthritis Lying Down

Posted in: Articles, Health & Wellness, Sports & Exercise

Years ago, doctors hardly ever told rheumatoid arthritis patients to “go take a hike” or “go for a swim.” Arthritis was considered an inherent part[...]

Energy Drinks – Dangerous for Some

Posted in: Articles, Research, Health & Wellness, Nutrition, Sports, Wellness, Sports & Exercise, Other

Energy drinks are common place on sports fields, gyms and in locker rooms. Replenishing fluids and energy sounds like a good idea. When studying, practice[...]

An Expectant Parent’s Guide to Chiropractic: Pregnancy Exercises

Posted in: Articles, Children, Health & Wellness, Sports & Exercise

We now know that ongoing, moderate, low-impact weight bearing exercise during pregnancy can contribute to normal, on-time delivery and improve the likelihood of giving birth[...]

Exercise Young For a Happy and Healthy Life

Posted in: Articles, Children, Health & Wellness, Sports & Exercise

There are many known health benefits that individuals reap from maintaining a physically active lifestyle. From improved cardiovascular health to lower risk of diabetes, to[...]

The Knee Bone’s Connected to the Hip Bone . . .

Posted in: Articles, Research, Health & Wellness, Sports, Sports & Exercise

Knee pain is a common complaint for runners and other athletes as well as the general population. If your knee pain starts underneath your kneecap[...]

Strong Posture: The Beginning of Strong Form

Posted in: Articles, Health & Wellness, Posture, Sports & Exercise

By: Dr. Steve Weiniger An athlete’s posture can make the difference between winning and a play-ending injury. Whatever the sport, strong form is essential to[...]

Adolescent Posture Improves with Proper Stretching and Exercise

Posted in: Articles, Children, Research, Children, Health & Wellness, Neck Pain, Posture, Sports & Exercise, Other

Researchers wanted to determine if a program consisting of resistance and stretching training would improve forward head posture and protracted shoulder posture in Portuguese adolescents. [...]

Tennessee Chiropractic Association

Articles: Sports & Exercise

Don’t get too hot!

Don’t take a break from your health!

Be Active Your Way: A Fact Sheet for Adults

Don’t Take Arthritis Lying Down

Energy Drinks – Dangerous for Some

An Expectant Parent’s Guide to Chiropractic: Pregnancy Exercises

Exercise Young For a Happy and Healthy Life

The Knee Bone’s Connected to the Hip Bone . . .

Strong Posture: The Beginning of Strong Form

Adolescent Posture Improves with Proper Stretching and Exercise

Articles & Research