Tennessee Chiropractic Association

The Key to Better Health? Keep it Simple.

Posted in: Articles, Health & Wellness, Nutrition, Seasonal, Sports & Exercise

With the new year comes a focus on improvement… improving health, improving diet, improving organization, improving at work, and any number of other positive goals. [...]

Don’t Be a New Year Drop-Out!

Posted in: News, Articles, Health & Wellness, Sports, Seasonal, Wellness, Sports & Exercise

The start of a new year is often looked at as a great time to make changes in life, be it to lose weight, explore[...]

Statistics Show Exercise is a Healthy Stress Reliever for Teens and Adults

Posted in: Research, Sports, Wellness, Sports & Exercise, Other

Since 2007, the American Psychological Association (APA) has commissioned an annual nationwide survey as part of its Mind/Body Health campaign to examine the state of[...]

The Progression of the Fitness Phenomenon

Posted in: Articles, Health & Wellness, Sports & Exercise

From the concept of maximal oxygen uptake to the boom of boutique gyms, the industry of exercise has come a long way. It’s hard[...]

“Travel to Treat” legislation signed into U.S. law

Posted in: Articles, Addressing Pain, Sports & Exercise, Other Information

All NFL football teams along with many other professional, semi-professional and other elite sports teams include chiropractors on their staff. Chiropractic care is a highly[...]

Chronic Low Back Pain – What treatment combo is best?

Posted in: Back Pain, Research, Sports & Exercise

Research Explores Combination of Exercise, Spinal Manipulation and NSAIDs With low back pain being such a common occurrence, it’s no wonder that there are so[...]

Knee pain from osteoarthritis? You have options!

Posted in: Articles, Addressing Pain, Sports & Exercise

Knees. We use our knees for so many actions – walking, getting up, sitting down, climbing, running, bending over, kicking, driving, and the list goes[...]

Find Your Motivation!

Posted in: Articles, Research, Health & Wellness, Sports, Wellness, Sports & Exercise

Finding the motivation to begin an exercise program can be difficult. Does this sound familiar? You finally take that first step. You’re excited and proud[...]

5 Reasons Why Chiropractic Treatments Are Important for Athletes

Posted in: Sports & Exercise

By Dr. Carlo Guadagno Chiropractic care is one of many forms of natural health care, specifically a non-invasive, drug-free alternative that can help patients find[...]

Be Active for Life – Every Little Bit Helps!

Posted in: Health & Wellness, Wellness, Sports & Exercise

Want to combat a sedentary lifestyle? We’ve all heard the spiel… Walk 10,000 steps a day. Do 30 minutes of activity in a single session.[...]