Tennessee Chiropractic Association

Be Active for Life – Every Little Bit Helps!

Posted in: News, Health & Wellness, Wellness, Sports & Exercise

Want to combat a sedentary lifestyle? We’ve all heard the spiel… Walk 10,000 steps a day. Do 30 minutes of activity in a single session.[...]

NHL Players Rely on Chiropractic

Posted in: Articles, Addressing Pain, Health & Wellness, Safety, Seasonal, Sports & Exercise

The Nashville Predators are making another exciting run for the Stanley Cup, the coveted trophy awarded annually to the National Hockey League (NHL) playoff winner. [...]

Is Your Exercise All Pain and No Gain?

Posted in: Articles, Addressing Pain, Health & Wellness, Safety, Sports & Exercise

We all know exercise and physical activity is vital to maintaining a healthy ability to perform everyday tasks and live life to the fullest. However,[...]

Chiropractic is a Part of Olympic Preparation for Many Athletes

Posted in: News, Articles, Sports & Exercise, Other Information

In 2018, the United States sent 244 competitors to PyeongChang, South Korea for the Winter Olympics Games. Team USA makes up, not only the largest[...]

Don’t let foot pain stop you in your tracks!

Posted in: Articles, Addressing Pain, Posture, Sports & Exercise

Foot pain can be frustrating at best and debilitating at worst. One common ailment that causes foot pain is plantar fasciitis (pronounced PLAN-tar fashee-EYE-tiss). Heel[...]

Chiropractic Care Helps Athletes Perform at Their Best

Posted in: Articles, Children, Sports, Sports & Exercise

While long heralded as champions of neck and back pain, many elite athletes are now utilizing chiropractic as a vital component to enhance their training[...]

Don’t be a New Year Drop-Out!

Posted in: Articles, Health & Wellness, Sports, Seasonal, Wellness, Sports & Exercise

The start of a new year is often looked at as a great time to make changes in life, be it to lose weight, explore[...]

Chiropractor Treats MMA Stars

Posted in: Health & Wellness, Sports & Exercise

Brooklyn native Dr. Peter Goldman began training at World Headquarters of World Oyama Karate with Kyokushin legend Shigeru Oyama at the age of 16. Kyokushin[...]

Path to Strong Bones: Exercise, Calcium & Vitamin D

Posted in: Articles, Health & Wellness, Nutrition, Sports & Exercise

Osteoporosis may be a common part of aging, but there are simple steps you can take to help defend your bones against this disease. Of[...]

Is there an easy way to make your workout FUN? YES!!!

Posted in: Articles, Research, Health & Wellness, Sports, Wellness, Sports & Exercise

We know that exercise has numerous health benefits and even psychological benefits, yet many don’t make the time to include it in their regular schedule. [...]