Tennessee Chiropractic Association

Chiropractic. Pain Relief without the Side Effects

Posted in: Back Pain, Addressing Pain, Articles, Research, Health & Wellness, Safety

“They’ve taken away my pain medication,” George, an elderly patient worried. “Now my arthritis pain is returning. What am I going to do? I hurt[...]

American College of Physicians Recommends Spinal Manipulation as a Primary Treatment for Low Back Pain

Posted in: Back Pain, Articles, Addressing Pain, Research, Safety, Safety

The Annals of Internal Medicine just recently published an updated Clinical Practice Guideline for Managing Low Back Pain from the American College of Physicians highlighting spinal manipulation. In the[...]

Winter Fitness: How To Stay On Track When The Weather Turns Cold

Posted in: Articles, Research, Health & Wellness, Safety, Sports, Wellness, Sports & Exercise

“Oh, the weather outside is frightful, but the fire is so delightful….” Are these classic holiday lyrics still ringing true well into the new year? [...]

Don’t let a fall get you down!

Posted in: Articles, Addressing Pain, Health & Wellness, Nutrition, Posture, Safety

“I’ve fallen and I can’t get up” For some, this may bring to mind a commercial that became a punchline for many in the late[...]

Stay Safe This Holiday Season

Posted in: Articles, Health & Wellness, Safety, Seasonal

The holidays are here—a time of special celebrations, to soak in those special moments with family and friends and count our blessings. But let’s be[...]

Beat Jack Frost with an Indoor Workout

Posted in: Articles, Health & Wellness, Safety, Seasonal, Sports & Exercise

Even in the South, there are times when winter weather makes outdoor exercise less than appealing, and sometimes, even unsafe. But that is no reason[...]

How to Reduce the Risks of Pain Medications for Headaches

Posted in: Articles, Addressing Pain, Safety

According to the World Health Organization (WHO), headaches are reported to be one of the most common disorders of the nervous system. Globally, it is[...]

The Ongoing Opioid Crisis in Tennessee and How Chiropractic Can Help

Posted in: Back Pain, Articles, Addressing Pain, Research, Neck Pain, Safety, Safety

The opioid epidemic is still on the news, in the papers, and all over social media – the discussion continues as we learn more about[...]

Prevent Sports Injuries with These Tips

Posted in: Articles, Addressing Pain, Health & Wellness, Safety, Sports & Exercise

When it comes to healthy physical activity, we have lots of options. Participating in sports is one that not only gives us physical benefits, but[...]

Don’t Fry! Be Prepared to Avoid Sun Overexposure

Posted in: Articles, Health & Wellness, Safety, Seasonal, Other Information

Sunlight helps the body generate Vitamin D which is a critical nutrient that has many benefits and is essential for optimal health. Getting some exposure[...]