Tennessee Chiropractic Association

#TakeSteps2BetterHealth During TN and National Chiropractic Health Month

Posted in: TCA Press Releases, Articles, Health & Wellness, Seasonal, Other Information

TCA Members Participate in TN and National Public Health Awareness Campaign The Tennessee Chiropractic Association (TCA) membership is joining chiropractors nationwide and all across the[...]

Don’t Fry! Be Prepared to Avoid Sun Overexposure

Posted in: Articles, Health & Wellness, Safety, Seasonal, Other Information

Sunlight helps the body generate Vitamin D which is a critical nutrient that has many benefits and is essential for optimal health. Getting some exposure[...]

Tis the Season for Scammers

Posted in: Articles, Seasonal, Other Information

“I’m calling from [pick any bank]. Someone’s been using your debit card ending in 2345 at [pick any retailer]. I’ll need to verify your Social[...]

10 Tips to Enjoy the Most Wonderful Time of the Year

Posted in: Articles, Health & Wellness, Seasonal, Other Information

Do you hear what I hear? Chestnuts roasting on an open fire? Better deck the halls before you rock around the tree! After all, ‘tis[...]

Be Engaged With Life

Posted in: Research, Wellness, Other, Other Information

As we age, we experience a multitude of changes in our physical body. Loss of vision, flexibility, mobility, cognition, and other abilities are just a[...]

It’s Never Too Late to Start Exercise!

Posted in: Articles, Research, Health & Wellness, Wellness, Sports & Exercise, Other, Other Information

It’s no secret that people are living longer than they used to. It is estimated that by the year 2030 there will be 70 million[...]

In Memoriam: Dr. Chester Wilk

Posted in: Articles, Other Information

One of the chiropractic profession’s most dedicated and indomitable champions, Dr. Chester Wilk, died Thursday, April 21, 2022 at Advocate Lutheran General Hospital in Park[...]

Stay on Top of Ladder Safety!

Posted in: Articles, Health & Wellness, Safety, Other Information

Ladders are a commonly used tool in both the workplace and the home. Unfortunately, when not used properly, they can also be a source of[...]

Did Someone Say Cookie Time? Savor These Strategies to Keep You on Track!

Posted in: Articles, Health & Wellness, Nutrition, Other Information

We all have our vices when it comes to eating healthy. Whether your primary temptation is salty foods, breads, fatty meat, or sugary sweets, the[...]

Is Your Mindset Sabotaging Your Health Goals?

Posted in: Articles, Health & Wellness, Other Information

Conscientiously or not, you may be thinking your way out of better health. Patterns such as procrastination, perfectionism and self-doubt have the ability to crush[...]