Tennessee Chiropractic Association

Beat Jack Frost with an Indoor Workout

Posted in: Articles, Health & Wellness, Safety, Seasonal, Sports & Exercise

Even in the South, there are times when winter weather makes outdoor exercise less than appealing, and sometimes, even unsafe. But that is no reason[...]

Don’t Be a New Year Drop-Out!

Posted in: Articles, Health & Wellness, Sports, Seasonal, Wellness, Sports & Exercise

The start of a new year is often looked at as a great time to make changes in life, be it to lose weight, explore[...]

Fitness: How Early Science Led to Modern Activities That Benefit Your Health

Posted in: Articles, Health & Wellness, Sports & Exercise

From the concept of maximal oxygen uptake to the boom of boutique gyms, the industry of exercise has come a long way. In ancient[...]

#TakeSteps2BetterHealth During TN and National Chiropractic Health Month

Posted in: TCA Press Releases, Articles, Health & Wellness, Seasonal, Other Information

TCA Members Participate in TN and National Public Health Awareness Campaign The Tennessee Chiropractic Association (TCA) membership is joining chiropractors nationwide and all across the[...]

How to Reduce the Risks of Pain Medications for Headaches

Posted in: Articles, Addressing Pain, Safety

According to the World Health Organization (WHO), headaches are reported to be one of the most common disorders of the nervous system. Globally, it is[...]

The Ongoing Opioid Crisis in Tennessee and How Chiropractic Can Help

Posted in: Back Pain, Articles, Addressing Pain, Research, Neck Pain, Safety, Safety

The opioid epidemic is still on the news, in the papers, and all over social media – the discussion continues as we learn more about[...]

Spine Study Shows SMT Far Safer than Opioids for Chronic LBP

Posted in: Back Pain, Articles, Addressing Pain

The findings of a recent study published in the peer-reviewed journal Spine showcases that a treatment most-often delivered by doctors of chiropractic (DCs) is far[...]

September is Drug Free Pain Management Awareness Month

Posted in: TCA Press Releases, Articles, Addressing Pain

Prescription opioid use and abuse that leads to addiction and catastrophic outcomes continues to be a national crisis, and Tennessee continues to be among the highest rates[...]

Take your Packed Lunch Back to School

Posted in: Articles, Children, Health & Wellness, Nutrition, Seasonal

It’s a new school and with it comes bright, new, shiny notebooks, backpacks, pencils and all the fun supplies students need for a great year[...]

Winter Fitness: How To Stay On Track When The Weather Turns Cold

Posted in: Articles, Research, Health & Wellness, Sports, Safety, Wellness, Sports & Exercise

“Oh, the weather outside is frightful, but the fire is so delightful….” Are these classic holiday lyrics still ringing true well into the new year? [...]

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