Don’t Be a New Year Drop-Out!
The start of a new year is often looked at as a great time to make changes in life, be it to lose weight, explore[...]
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Articles: Health & Wellness
Is Your Exercise All Pain and No Gain?
We all know exercise and physical activity is vital to maintaining a healthy ability to perform everyday tasks and live life to the fullest. However,[...]
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Gear Up to Step Forward!
In life, having the right tools to get the job done makes all the difference. The same is true for people who want to get[...]
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Study Outlines Benefits of Chiropractic Wellness Care
Research published online July 26, 2021, ahead of print release in the The Journal of Alternative and Complementary Medicine, studied the role of chiropractic care[...]
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Carpal Tunnel Syndrome in children? Not if we can help it!
The time of school students using slates and chalk to learn is history! With advances in technologies, the way students learn, and are taught, has[...]
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Digestive Enzymes May Be As Effective As NSAIDS For OA Says Study
Digestive enzymes have become a popular topic in recent years and for good reason. The more research delves into the workings of the human body,[...]
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How Chiropractic Care Can Keep Headaches from Being Such a Pain in the Neck
Nine out of 10 Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea.[...]
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Studies show Exercise May Benefit Some Chronic Pain Sufferers
Despite all we know about its benefits, exercise can be very intimidating for some. Current Physical Activity Guidelines for Americans for adults recommend either 150 minutes[...]
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Did Someone Say Cookie Time? Savor These Strategies to Keep You on Track!
We all have our vices when it comes to eating healthy. Whether your primary temptation is salty foods, breads, fatty meat, or sugary sweets, the[...]
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Free Play – Just What the Doctor Ordered
Just as children must learn to crawl, then walk before they begin to run, this same pattern continues throughout life with each milestone becoming a[...]
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