Tennessee Chiropractic Association

Align Yourself for a Picture-Perfect Big Day

Posted: April 4, 2019

Ready or not, spring has sprung and the social season is upon us! Calendars are quickly filling with things like school banquets, Proms and middle[...]

Pedal Safe and Pedal Happy!

Posted: April 2, 2019

Spring and summer bring longer days and more outdoor activity. Bicycling has been a popular pastime for children and adults alike. In recent decades, it[...]

Does exercise REALLY help you sleep better?

Posted: March 26, 2019

One of the common benefits of exercise is that it can help you sleep better. But, does it really help or is that just “an[...]

Think there’s no time to exercise? Think again!

Posted: March 20, 2019

With the constant hustle and bustle of modern life, many complain that time is a major factor in why they don’t exercise regularly. Then enters[...]

Research: Chiropractic Effectively Reduces Opioid Usage

Posted: February 26, 2019

A push in the 1990s to pharmaceutically address pain management led to the current opioid epidemic. The high prescribing rates of providers of pain medicine,[...]

Studies Show Positive Impact of Chiropractic Care on Lung Function

Posted: February 9, 2019

For years, anecdotal evidence has existed declaring chiropractic beneficial for those with asthma or other breathing issues. While the scientific data has not been as[...]

Vitamin D: Simple Sources for Any Season

Posted: February 7, 2019

Vitamin D is a critical nutrient for the human body. Widely known for its support of the immune system and bone health, according to the[...]

Case Study: Chiropractic Care May Help GERD in Infants

Posted: January 17, 2019

GERD, gastroesophageal reflux disease, is an issue that can affect some infants. While babies in their first several months of age are known to spit[...]

Don’t Be a New Year Drop-Out!

Posted: January 1, 2019

The start of a new year is often looked at as a great time to make changes in life, be it to lose weight, explore[...]