Tennessee Chiropractic Association

Exercise Can HIT Metabolic Syndrome Head On

Posted in: Wellness, Sports & Exercise

Exercise has been shown to have many positive benefits on various aspects of physical and mental health. However, there is much discussion on what type[...]

Chiropractic Care Can Benefit Restless Leg Syndrome & Overall Wellness

Posted in: Nutrition, Articles, Research, Health & Wellness, Safety, Wellness, Other

For people with Willis-Ekbom Disease, lying down to sleep may be anything but restful. More commonly referred to as “Restless Legs Syndrome” (RLS), these patients[...]

Chiropractic Gets High Points in Study on Pain Relief

Posted in: Back Pain, Addressing Pain, Research, Safety

UK researchers find chiropractic care is more effective than traditional pain-clinic management in reducing disability and pain Researchers at a National Health Service[...]

Slow Down and Be Healthy

Posted in: Articles, Health & Wellness, Nutrition, Other Information

Through the years you may have heard the advice, “Don’t put all your eggs in one basket” as a way to make sure you’re covered[...]

Does Your Bike Fit You?

Posted in: Articles, Children, Health & Wellness, Seasonal, Sports & Exercise

There is nothing quite like the joy of bicycle riding. Not only is it fun, but it can be a real teaching tool for children. [...]

Chiropractic Care for Pain Relief

Posted in: Articles, Addressing Pain, Other Information

Spinal manipulation is primary, but treatment options are expanding. Chiropractic is a system of therapy focused on the structure of the body, particularly the spine.[...]

Planes, Trains, Automobiles and Back Pain, Oh My!

Posted in: Articles, Addressing Pain, Health & Wellness, Safety, Seasonal

Many people spend a significant amount of time driving or riding in a vehicle on a regular basis. For some, it’s a daily commute or[...]

Tis the Season for Scammers

Posted in: Articles, Seasonal, Other Information

“I’m calling from [pick any bank]. Someone’s been using your debit card ending in 2345 at [pick any retailer]. I’ll need to verify your Social[...]

The Sweet Health Benefits of Almonds

Posted in: Nutrition, Nutrition

With their hint of sweetness, almonds are a fan favorite when it comes to nuts. Popular as a stand-alone snack, they work great as a[...]

Eating Out the Healthy Way

Posted in: Articles, Health & Wellness, Nutrition

While restaurants were once a rarity, they are now a common part of American eating habits. It is certainly nice to have the option to[...]

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