Tennessee Chiropractic Association

How Chiropractic Care Can Keep Headaches from Being Such a Pain in the Neck

Posted in: Articles, Addressing Pain, Health & Wellness

Nine out of 10 Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea.[...]

Proper Posture for Students

Posted in: Back Pain, Children, Articles, Research, Children, Neck Pain, Posture

Proper posture is vital to helping the body operate as it should. Healthy spinal alignment helps prevent pain as well as provides the body with[...]

Studies show Exercise May Benefit Some Chronic Pain Sufferers

Posted in: Back Pain, Articles, Addressing Pain, Research, Health & Wellness, Safety, Sports, Wellness, Sports & Exercise

Despite all we know about its benefits, exercise can be very intimidating for some. Current Physical Activity Guidelines for Americans for adults recommend either 150 minutes[...]

Did Someone Say Cookie Time? Savor These Strategies to Keep You on Track!

Posted in: Articles, Health & Wellness, Nutrition

We all have our vices when it comes to eating healthy. Whether your primary temptation is salty foods, breads, fatty meat, or sugary sweets, the[...]

Back to School Backpack Safety Tips

Posted in: Children, Posture, Safety

Back pain is pervasive among American adults, but they are not alone: Young children are suffering from back pain much earlier than previous generations, and[...]

Free Play – Just What the Doctor Ordered

Posted in: Articles, Children, Health & Wellness

Just as children must learn to crawl, then walk before they begin to run, this same pattern continues throughout life with each milestone becoming a[...]

Don’t Be a New Year Drop-Out!

Posted in: Articles, Health & Wellness, Sports, Seasonal, Wellness, Sports & Exercise

The start of a new year is often looked at as a great time to make changes in life, be it to lose weight, explore[...]

High Heels: Friend or Foe?

Posted in: Articles, Addressing Pain, Health & Wellness, Posture, Other Information

(NAPS) – Once might be a fluke, but when two Miss USAs in a row fall while walking in high heels, you know women everywhere[...]

Chiropractic . . . Good for Mom and Baby!

Posted in: Prenatal & Pregnancy, Articles, Children, Health & Wellness, Safety, Other Information

Chiropractic is widely known to be an effective treatment for general back pain, but did you know it is also beneficial for pregnant women? The[...]

Do you need a workout buddy?

Posted in: Articles, Research, Health & Wellness, Sports, Wellness, Sports & Exercise, Other

Starting a fitness routine can be hard. Continuing it can be harder. It’s easy to allow other things to take precedence over a workout. Then[...]

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