Tennessee Chiropractic Association

Studies show Exercise May Benefit Some Chronic Pain Sufferers

Posted in: Back Pain, Addressing Pain, Articles, Research, Health & Wellness, Safety, Sports, Wellness, Sports & Exercise

Despite all we know about its benefits, exercise can be very intimidating for some. Current Physical Activity Guidelines for Americans for adults recommend either 150 minutes[...]

Did Someone Say Cookie Time? Savor These Strategies to Keep You on Track!

Posted in: Articles, Health & Wellness, Nutrition

We all have our vices when it comes to eating healthy. Whether your primary temptation is salty foods, breads, fatty meat, or sugary sweets, the[...]

Back to School Backpack Safety Tips

Posted in: Children, Posture, Safety

Back pain is pervasive among American adults, but they are not alone: Young children are suffering from back pain much earlier than previous generations, and[...]

Free Play – Just What the Doctor Ordered

Posted in: Articles, Children, Health & Wellness

Just as children must learn to crawl, then walk before they begin to run, this same pattern continues throughout life with each milestone becoming a[...]

Don’t Be a New Year Drop-Out!

Posted in: Articles, Health & Wellness, Sports, Seasonal, Wellness, Sports & Exercise

The start of a new year is often looked at as a great time to make changes in life, be it to lose weight, explore[...]

High Heels: Friend or Foe?

Posted in: Articles, Addressing Pain, Health & Wellness, Posture, Other Information

(NAPS) – Once might be a fluke, but when two Miss USAs in a row fall while walking in high heels, you know women everywhere[...]

Chiropractic . . . Good for Mom and Baby!

Posted in: Prenatal & Pregnancy, Articles, Children, Health & Wellness, Safety, Other Information

Chiropractic is widely known to be an effective treatment for general back pain, but did you know it is also beneficial for pregnant women? The[...]

Do you need a workout buddy?

Posted in: Articles, Research, Health & Wellness, Sports, Wellness, Sports & Exercise, Other

Starting a fitness routine can be hard. Continuing it can be harder. It’s easy to allow other things to take precedence over a workout. Then[...]

Why is Chiropractic Sought Out by Millions of Americans?

Posted in: Back Pain, Articles, Addressing Pain, Research, Cost-Effectiveness, Safety, Safety, Wellness

Chiropractic has been a healthcare profession for 125 years (1), helping people with back and neck pain, headaches and other types of “neuro-musculoskeletal” pain —[...]

Migraine Headaches – Know the Facts

Posted in: Addressing Pain, Research, Cost-Effectiveness, Headache

Migraine headaches affect 39 million adults and children in the United States. This neurological condition typically involves severe, stabbing or throbbing pain, and is known[...]

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