Tennessee Chiropractic Association

Digestive Enzymes May Be As Effective As NSAIDS For OA Says Study

Posted in: Nutrition, Health & Wellness, Nutrition, Wellness

Digestive enzymes have become a popular topic in recent years and for good reason. The more research delves into the workings of the human body,[...]

Did Someone Say Cookie Time? Savor These Strategies to Keep You on Track!

Posted in: Articles, Health & Wellness, Nutrition

We all have our vices when it comes to eating healthy. Whether your primary temptation is salty foods, breads, fatty meat, or sugary sweets, the[...]

Slow Down and Be Healthy

Posted in: Articles, Health & Wellness, Nutrition, Other Information

Through the years you may have heard the advice, “Don’t put all your eggs in one basket” as a way to make sure you’re covered[...]

The Sweet Health Benefits of Almonds

Posted in: Nutrition, Nutrition

With their hint of sweetness, almonds are a fan favorite when it comes to nuts. Popular as a stand-alone snack, they work great as a[...]

Eating Out the Healthy Way

Posted in: Articles, Health & Wellness, Nutrition

While restaurants were once a rarity, they are now a common part of American eating habits. It is certainly nice to have the option to[...]

Are Your Daily Habits Causing Your Back Pain?

Posted in: Articles, Addressing Pain, Health & Wellness, Nutrition, Posture

More patients seek care for back pain than any other complaint other than the common cold. More than half of people with low back aches[...]

Pumpkins, Pumpkins Everywhere!

Posted in: Nutrition, Research, Nutrition, Wellness

It’s that time of the year when there is pumpkin EVERYTHING! Pumpkin beverages, candles, decorations, breads, cookies, and of course, the actual pumpkins themselves. Though[...]

Food is Fuel – Even When You Just Need a Top-off!

Posted in: Articles, Children, Health & Wellness, Nutrition

School’s back in session and families are settling back into routines. However, those routines can, at times, be as chaotic as summer vacation when you[...]