Tennessee Chiropractic Association

Balance Keeps Your Stumble from Becoming a Fall

Posted in: Research, Health & Wellness, Posture, Safety, Safety, Sports, Wellness

Typically, a fall is the end of action, not the beginning. What may have started as a walk, climb, or run becomes a trip, slip,[...]

Adolescent Posture Improves with Proper Stretching and Exercise

Posted in: Articles, Children, Research, Children, Health & Wellness, Neck Pain, Posture, Sports & Exercise, Other

Researchers wanted to determine if a program consisting of resistance and stretching training would improve forward head posture and protracted shoulder posture in Portuguese adolescents. [...]

An Unknown Threat: What Poor Posture Does to Your Body

Posted in: Articles, Addressing Pain, Health & Wellness, Posture, Safety

Sit Up Straight! Poor Posture Can Affect Your Body by Foundation for Chiropractic Progress (F4CP) Feeling tense and achy? It may be due to[...]

Your Posture “ACE”

Posted in: Articles, Health & Wellness, Posture

How Awareness, Control & Environment Impact Posture Posture Month is an annual reminder to find out how your posture changed over the last year… for better or[...]

Text Neck Continues to Add Weight to Hefty Health Concern

Posted in: Articles, Addressing Pain, Health & Wellness, Headache, Neck Pain, Posture

The technology available today is expanding by leaps and bounds. Young and old alike are getting caught up in “staying connected” all the time via[...]

5 Ways to Feel the Difference of Healthy Posture

Posted in: Back Pain, Articles, Research, Health & Wellness, Neck Pain, Posture, Wellness

What do you think about when someone says “POSTURE”? The first thing that comes to mind for many is appearance, either “bad” slouching or “good”[...]

Military Benefit from Combination of Chiropractic Care and Standard Medical Care

Posted in: Articles, Health & Wellness, Safety, Other Information

Statistically, most people experience back pain at some point of life. Many seek relief from their medical doctor, often receiving medications, such as opioids, or[...]

An Expectant Parent’s Guide to Chiropractic: Preventing Pregnancy Backache

Posted in: Prenatal & Pregnancy, Articles, Health & Wellness, Posture

One of the most common effects of pregnancy is the pregnant back ache. Regular chiropractic care and proper exercise can help prevent and alleviate this[...]

An Expectant Parent’s Guide to Chiropractic: Pregnancy Exercises

Posted in: Prenatal & Pregnancy, Articles, Health & Wellness, Sports & Exercise

We now know that ongoing, moderate, low-impact weight bearing exercise during pregnancy can contribute to normal, on-time delivery and improve the likelihood of giving birth[...]

Chiropractic. Pain Relief without the Side Effects

Posted in: Back Pain, Articles, Addressing Pain, Research, Health & Wellness, Safety

“They’ve taken away my pain medication,” George, an elderly patient worried. “Now my arthritis pain is returning. What am I going to do? I hurt[...]