Tennessee Chiropractic Association

It’s Never Too Late to Start Exercise!

Posted in: Articles, Research, Health & Wellness, Wellness, Sports & Exercise, Other

It’s no secret that people are living longer than they used to. It is estimated that by the year 2030 there will be 70 million[...]

Can treats be healthy? YES!

Posted in: Articles, Children, Health & Wellness, Nutrition, Seasonal

As the end of October nears, bags and bags of candy will be leaving store shelves in anticipation of trick-or-treaters. Between trick-or-treating, trunk or treats[...]

Summer Fun, the Old School Way

Posted in: Articles, Children, Health & Wellness, Seasonal, Sports & Exercise

Summer time….and the living is easy… that is, of course, unless you have energetic kiddos who are now out of school and home 24 hours[...]

Pickleball: How to Prevent Injuries and Play Safely

Posted in: Articles, Health & Wellness, Sports & Exercise

Almost one in five adult Americans—roughly 48.3 million in total—have played pickleball in the last year according to the Association of Pickleball Professionals (APP). This represents[...]

Beat Jack Frost with an Indoor Workout

Posted in: Articles, Health & Wellness, Safety, Seasonal, Sports & Exercise

Even in the South, there are times when winter weather makes outdoor exercise less than appealing, and sometimes, even unsafe. But that is no reason[...]

Don’t Be a New Year Drop-Out!

Posted in: Articles, Health & Wellness, Sports, Wellness, Seasonal, Sports & Exercise

The start of a new year is often looked at as a great time to make changes in life, be it to lose weight, explore[...]

Fitness: How Early Science Led to Modern Activities That Benefit Your Health

Posted in: Articles, Health & Wellness, Sports & Exercise

From the concept of maximal oxygen uptake to the boom of boutique gyms, the industry of exercise has come a long way. In ancient[...]

#TakeSteps2BetterHealth During TN and National Chiropractic Health Month

Posted in: TCA Press Releases, Articles, Health & Wellness, Seasonal, Other Information

TCA Members Participate in TN and National Public Health Awareness Campaign The Tennessee Chiropractic Association (TCA) membership is joining chiropractors nationwide and all across the[...]

Take your Packed Lunch Back to School

Posted in: Articles, Children, Health & Wellness, Nutrition, Seasonal

It’s a new school and with it comes bright, new, shiny notebooks, backpacks, pencils and all the fun supplies students need for a great year[...]

How Chiropractic Care Can Keep Headaches from Being Such a Pain in the Neck

Posted in: Articles, Addressing Pain, Health & Wellness

Nine out of 10 Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea.[...]