Tennessee Chiropractic Association

Move it or lose it!

Posted in: Research, Safety, Sports, Wellness

Study shows small amounts of activity can reap health benefits With technology now constantly tracking a person’s daily activities, more and more people are celebrating[...]

Study Outlines Benefits of Chiropractic Wellness Care

Posted in: News, Research, Health & Wellness, Wellness

Research published online July 26, 2021, ahead of print release in the The Journal of Alternative and Complementary Medicine, studied the role of chiropractic care[...]

Research News: A Closer Look at Acute to Chronic Low Back Pain

Posted in: Back Pain, News, Addressing Pain, Cost-Effectiveness, Research, Safety, Wellness

Low back pain (LBP) is one of the most common complaints around the world. While extremely prevalent, acute LBP is often brushed off as a[...]

Digestive Enzymes May Be As Effective As NSAIDS For OA Says Study

Posted in: Nutrition, Health & Wellness, Nutrition, Wellness

Digestive enzymes have become a popular topic in recent years and for good reason. The more research delves into the workings of the human body,[...]

Studies show Exercise May Benefit Some Chronic Pain Sufferers

Posted in: Back Pain, Articles, Addressing Pain, Research, Health & Wellness, Safety, Sports, Wellness, Sports & Exercise

Despite all we know about its benefits, exercise can be very intimidating for some. Current Physical Activity Guidelines for Americans for adults recommend either 150 minutes[...]

Don’t Be a New Year Drop-Out!

Posted in: Articles, Health & Wellness, Sports, Seasonal, Wellness, Sports & Exercise

The start of a new year is often looked at as a great time to make changes in life, be it to lose weight, explore[...]

Do you need a workout buddy?

Posted in: Articles, Research, Health & Wellness, Sports, Wellness, Sports & Exercise, Other

Starting a fitness routine can be hard. Continuing it can be harder. It’s easy to allow other things to take precedence over a workout. Then[...]

Don’t Let Headaches Be a Pain in the Neck and Your Wallet

Posted in: Research, Cost-Effectiveness, Headache, Neck Pain, Wellness

Headaches are one of the world’s most common complaints, affecting both children and adults. While this is an infrequent, passing condition for most, there is[...]

Keep the Music Going in the Key of Good Musculoskeletal Health

Posted in: Back Pain, Research, Headache, Neck Pain, Safety, Wellness

It is widely understood that there is an injury risk associated with sports activities, but many people do not think about the injuries that can[...]

Relieve Your Headache Safely and Naturally

Posted in: Research, Headache, Wellness

While most people will experience a headache at some point in their life, for some the severity and frequency can be debilitating. Migraine headaches affect[...]