Don’t Be a New Year Drop-Out!
The start of a new year is often looked at as a great time to make changes in life, be it to lose weight, explore[...]
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Research: Wellness
Move it or lose it!
Study shows small amounts of activity can reap health benefits With technology now constantly tracking a person’s daily activities, more and more people are celebrating[...]
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Study Outlines Benefits of Chiropractic Wellness Care
Research published online July 26, 2021, ahead of print release in the The Journal of Alternative and Complementary Medicine, studied the role of chiropractic care[...]
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Research News: A Closer Look at Acute to Chronic Low Back Pain
Low back pain (LBP) is one of the most common complaints around the world. While extremely prevalent, acute LBP is often brushed off as a[...]
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Digestive Enzymes May Be As Effective As NSAIDS For OA Says Study
Digestive enzymes have become a popular topic in recent years and for good reason. The more research delves into the workings of the human body,[...]
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Studies show Exercise May Benefit Some Chronic Pain Sufferers
Despite all we know about its benefits, exercise can be very intimidating for some. Current Physical Activity Guidelines for Americans for adults recommend either 150 minutes[...]
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Do you need a workout buddy?
Starting a fitness routine can be hard. Continuing it can be harder. It’s easy to allow other things to take precedence over a workout. Then[...]
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Don’t Let Headaches Be a Pain in the Neck and Your Wallet
Headaches are one of the world’s most common complaints, affecting both children and adults. While this is an infrequent, passing condition for most, there is[...]
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Keep the Music Going in the Key of Good Musculoskeletal Health
It is widely understood that there is an injury risk associated with sports activities, but many people do not think about the injuries that can[...]
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Relieve Your Headache Safely and Naturally
While most people will experience a headache at some point in their life, for some the severity and frequency can be debilitating. Migraine headaches affect[...]
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