Tennessee Chiropractic Association

Move it or lose it!

Posted in: Research, Safety, Sports, Wellness

Study shows small amounts of activity can reap health benefits With technology now constantly tracking a person’s daily activities, more and more people are celebrating[...]

Research News: A Closer Look at Acute to Chronic Low Back Pain

Posted in: Back Pain, News, Addressing Pain, Cost-Effectiveness, Research, Safety, Wellness

Low back pain (LBP) is one of the most common complaints around the world. While extremely prevalent, acute LBP is often brushed off as a[...]

Studies show Exercise May Benefit Some Chronic Pain Sufferers

Posted in: Back Pain, Articles, Addressing Pain, Research, Health & Wellness, Safety, Sports, Wellness, Sports & Exercise

Despite all we know about its benefits, exercise can be very intimidating for some. Current Physical Activity Guidelines for Americans for adults recommend either 150 minutes[...]

Back to School Backpack Safety Tips

Posted in: Children, Posture, Safety

Back pain is pervasive among American adults, but they are not alone: Young children are suffering from back pain much earlier than previous generations, and[...]

Keep the Music Going in the Key of Good Musculoskeletal Health

Posted in: Back Pain, Research, Headache, Neck Pain, Safety, Wellness

It is widely understood that there is an injury risk associated with sports activities, but many people do not think about the injuries that can[...]

Laser Focus on Healing Helps Athletes Say Studies

Posted in: Back Pain, Research, Neck Pain, Safety, Sports

For athletes, even a minor injury can cause a significant problem. In addition to the personal discomfort, pain and inconvenience that the athlete experiences, injuries[...]

Chiropractic Adjustment Affects More Than the Spine

Posted in: News, Back Pain, Research, Neck Pain, Safety, Wellness, Other

May Influence Inflammation Markers in the Blood Low back pain is so prevalent in the US and around the world that the World Health Organization[...]

Why is Chiropractic Sought Out by Millions of Americans?

Posted in: Back Pain, Addressing Pain, Articles, Research, Cost-Effectiveness, Safety, Safety, Wellness

Chiropractic has been a healthcare profession for 125 years (1), helping people with back and neck pain, headaches and other types of “neuro-musculoskeletal” pain —[...]

Research Suggests Chiropractic Associated with Reduced Odds of Discectomy

Posted in: Back Pain, Research, Cost-Effectiveness, Safety

Research published in December 2022 continues to show the effectiveness of chiropractic in reducing the need for surgery. A study published in the BMJ (British[...]

Power Up to Prevent Injuries

Posted in: Children, Research, Cost-Effectiveness, Safety, Sports, Wellness

Exercise is a vital part of a healthy lifestyle. Exercise and sports injuries, on the other hand, can be painful, frustrating, time-consuming and expensive for[...]