Tennessee Chiropractic Association

Studies show Exercise May Benefit Some Chronic Pain Sufferers

Posted in: Back Pain, Articles, Addressing Pain, Research, Health & Wellness, Safety, Sports, Wellness, Sports & Exercise

Despite all we know about its benefits, exercise can be very intimidating for some. Current Physical Activity Guidelines for Americans for adults recommend either 150 minutes[...]

Workers Comp Claims Show Chiropractic Care Associated with Lower Cost and Faster Return to Work

Posted in: Back Pain, Research, Cost-Effectiveness, Safety, Safety, Wellness, Other

Despite being experts in lower back pain, chiropractors are often overlooked when it comes to workers’ compensation claims in states where the insurance company or[...]

Gardening – A Fresh New Way to Workout

Posted in: Health & Wellness, Seasonal, Wellness

You know gardening can provide you with fresh, nutritious produce and that time outside in the fresh air can be a boost in mood and[...]

Balance Keeps Your Stumble from Becoming a Fall

Posted in: Research, Health & Wellness, Posture, Safety, Safety, Sports, Wellness

Typically, a fall is the end of action, not the beginning. What may have started as a walk, climb, or run becomes a trip, slip,[...]

Chiropractic Associated with Reduced Need for Post-Injury Back Surgery

Posted in: Back Pain, Research, Cost-Effectiveness, Safety, Other

In any industry, healthy employees are at the core of a successful business. When workers are unable to work due to illness or injury, there[...]

Arm Yourself Against the Effects of Aging with Nutrition

Posted in: Nutrition, Research, Wellness

You are what you eat. We’ve all heard it said, but do we really think about what that means? We typically think of nutrition as[...]

Managing Period Pain with Chiropractic

Posted in: Back Pain, Research, Wellness, Other

Menstrual cramping and low back pain are a regular part of life for many women. Dysmenorrhea in medical terminology, is defined as menstrual pain not[...]

Aspects of Natural Movement Development

Posted in: Children, Articles, Research, Children, Health & Wellness

“She found her hands yesterday.” “He’s discovered he can roll over.” “She’s learned to move around the room by rolling and scooting.” “He realized he[...]

Do you need a workout buddy?

Posted in: Articles, Research, Health & Wellness, Sports, Wellness, Sports & Exercise, Other

Starting a fitness routine can be hard. Continuing it can be harder. It’s easy to allow other things to take precedence over a workout. Then[...]

New Research Suggests Chiropractic Associated with Reduced Odds of Discectomy

Posted in: Back Pain, Research, Cost-Effectiveness, Safety

Brand new research published in December 2022 continues to show the effectiveness of chiropractic in reducing the need for surgery. A study published[...]

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