Tennessee Chiropractic Association

Carpal Tunnel Syndrome in children? Not if we can help it!

Posted in: Articles, Addressing Pain, Children, Health & Wellness, Posture, Other Information

The time of school students using slates and chalk to learn is history! With advances in technologies, the way students learn, and are taught, has[...]

Proper Posture for Students

Posted in: Back Pain, Children, Articles, Research, Children, Neck Pain, Posture

Proper posture is vital to helping the body operate as it should. Healthy spinal alignment helps prevent pain as well as provides the body with[...]

Back to School Backpack Safety Tips

Posted in: Children, Posture, Safety

Back pain is pervasive among American adults, but they are not alone: Young children are suffering from back pain much earlier than previous generations, and[...]

High Heels: Friend or Foe?

Posted in: Articles, Addressing Pain, Health & Wellness, Posture, Other Information

(NAPS) – Once might be a fluke, but when two Miss USAs in a row fall while walking in high heels, you know women everywhere[...]

Do Infants Really Need Tummy Time? YES!

Posted in: Children, Articles, Research, Children, Health & Wellness, Posture, Wellness, Other

New parents are flooded with advice for their new little one. Sadly, that advice can sometimes be contradictory, confusing and incomplete. A resounding 90% of[...]

Are Your Daily Habits Causing Your Back Pain?

Posted in: Articles, Addressing Pain, Health & Wellness, Nutrition, Posture

More patients seek care for back pain than any other complaint other than the common cold. More than half of people with low back aches[...]

Ergonomics for Mouse-Intensive Jobs

Posted in: Articles, Health & Wellness, Posture

Jobs that rely heavily on the use of a mouse and require workers to spend countless hours in front of computers while barely ever changing[...]

The Importance of Good Posture for Middle-Aged and Elderly People

Posted in: Articles, Health & Wellness, Posture, Safety

According to a recent study, authors investigated how certain spinal factors, body balance, muscle strength and gait speed influence falling in elderly and middle-aged people.[...]

Strong Posture: The Beginning of Strong Form

Posted in: Articles, Health & Wellness, Posture, Sports & Exercise

By: Dr. Steve Weiniger An athlete’s posture can make the difference between winning and a play-ending injury. Whatever the sport, strong form is essential to[...]

The BEST Way to Bend and Lift