Tennessee Chiropractic Association

Tis the Season for Scammers

Posted in: Articles, Seasonal, Other Information

“I’m calling from [pick any bank]. Someone’s been using your debit card ending in 2345 at [pick any retailer]. I’ll need to verify your Social[...]

The Sweet Health Benefits of Almonds

Posted in: Nutrition, Nutrition

With their hint of sweetness, almonds are a fan favorite when it comes to nuts. Popular as a stand-alone snack, they work great as a[...]

Eating Out the Healthy Way

Posted in: Articles, Health & Wellness, Nutrition

While restaurants were once a rarity, they are now a common part of American eating habits. It is certainly nice to have the option to[...]

Are Your Daily Habits Causing Your Back Pain?

Posted in: Articles, Addressing Pain, Health & Wellness, Nutrition, Posture

More patients seek care for back pain than any other complaint other than the common cold. More than half of people with low back aches[...]

Pumpkins, Pumpkins Everywhere!

Posted in: Nutrition, Research, Nutrition, Wellness

It’s that time of the year when there is pumpkin EVERYTHING! Pumpkin beverages, candles, decorations, breads, cookies, and of course, the actual pumpkins themselves. Though[...]

Ergonomics for Mouse-Intensive Jobs

Posted in: Articles, Health & Wellness, Posture

Jobs that rely heavily on the use of a mouse and require workers to spend countless hours in front of computers while barely ever changing[...]

Food is Fuel – Even When You Just Need a Top-off!

Posted in: Articles, Children, Health & Wellness, Nutrition

School’s back in session and families are settling back into routines. However, those routines can, at times, be as chaotic as summer vacation when you[...]

Picky Eaters No More!

Posted in: Articles, Children, Health & Wellness, Nutrition

Childhood obesity has reached a critical level in the US and around the world. As many as 1 in 3 children in the US are[...]

Take your Packed Lunch Back to School

Posted in: Articles, Children, Health & Wellness, Nutrition, Seasonal

It’s a new school and with it comes bright, new, shiny notebooks, backpacks, pencils and all the fun supplies students need for a great year[...]

Don’t Let Your Headache Medication Give You a Headache!

Posted in: Addressing Pain, Research, Headache, Safety

While most people will experience a headache at some point of their lives, there are some people for whom headaches become a regular part of[...]

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