Tennessee Chiropractic Association

American Obesity Epidemic Continues

Posted in: Articles, Health & Wellness, Nutrition

The National Center for Health Statistics released in October, 2017 revealed obesity rates continue to climb. Around 1999, rates began to increase at an astonishing[...]

Path to Strong Bones: Exercise, Calcium & Vitamin D

Posted in: Articles, Health & Wellness, Nutrition, Sports & Exercise

Osteoporosis may be a common part of aging, but there are simple steps you can take to help defend your bones against this disease. Of[...]

Can healthy eating and holidays go together? YES!

Posted in: Articles, Nutrition, Other Information

Maybe you’ve worked hard to get into healthy eating habits and now, as the holidays approach, you fear all that planning and effort will be[...]

Metabolic Syndrome Becoming More Prevalent

Posted in: Health & Wellness, Nutrition, Other Information

by John L. Stump, DC, PhD, EdD Metabolic syndrome is a collection of risk factors that increase a person’s chances of developing heart disease, stroke[...]

Do You Know How Much Is Enough For Your Child?

Posted in: Children, Articles, Research, Children, Health & Wellness, Nutrition, Wellness

Children have not been immune to the rise in obesity across the nation. Overall eating habits, frequency of consuming fast food, larger portion sizes and[...]

Energy Drinks – Dangerous for Some

Posted in: Articles, Research, Health & Wellness, Nutrition, Sports, Wellness, Sports & Exercise, Other

Energy drinks are common place on sports fields, gyms and in locker rooms. Replenishing fluids and energy sounds like a good idea. When studying, practice[...]

Fight Inflammation with Food

Posted in: Articles, Nutrition

Well over 2000 years ago, Hippocrates proposed a novel concept . . . “Let food be thy medicine”. The idea has lingered and is commonly[...]

Nutrition: A Necessary Component of Chiropractic

Posted in: Articles, Health & Wellness, Nutrition

By Amanda Donohue A recent study showed that natural products (i.e., dietary supplements other than vitamins and minerals) remain the most common complementary health approach[...]

How Much Do Doctors Learn About Nutrition?

Posted in: Articles, Nutrition

In recent years, it has become increasingly clear that diet plays a starring role in preventing and treating certain chronic diseases. And physicians are often[...]

Nutrition Advice for a Healthy New You

Posted in: Articles, Health & Wellness, Nutrition

There is no better way to rejuvenate your health than by eating more nutritiously. In fact, even a few simple changes in your diet and[...]

Tennessee Chiropractic Association

Articles: Nutrition

American Obesity Epidemic Continues

Path to Strong Bones: Exercise, Calcium & Vitamin D

Can healthy eating and holidays go together? YES!

Metabolic Syndrome Becoming More Prevalent

Do You Know How Much Is Enough For Your Child?

Energy Drinks – Dangerous for Some

Fight Inflammation with Food

Nutrition: A Necessary Component of Chiropractic

How Much Do Doctors Learn About Nutrition?

Nutrition Advice for a Healthy New You

Articles & Research