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Articles: Nutrition

Path to Strong Bones: Exercise, Calcium & Vitamin D

Posted in: Articles, Health & Wellness, Nutrition, Sports & Exercise
Osteoporosis may be a common part of aging, but there are simple steps you can take to help defend your bones against this disease.  Of[...]
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Can healthy eating and holidays go together? YES!

Posted in: Articles, Nutrition, Other Information
Maybe you’ve worked hard to get into healthy eating habits and now, as the holidays approach, you fear all that planning and effort will be[...]
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Metabolic Syndrome Becoming More Prevalent

Posted in: Health & Wellness, Nutrition, Other Information
by John L. Stump, DC, PhD, EdD Metabolic syndrome is a collection of risk factors that increase a person’s chances of developing heart disease, stroke[...]
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Do You Know How Much Is Enough For Your Child?

Posted in: Children, Articles, Research, Children, Health & Wellness, Nutrition, Wellness
Children have not been immune to the rise in obesity across the nation.  Overall eating habits, frequency of consuming fast food, larger portion sizes and[...]
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Energy Drinks – Dangerous for Some

Posted in: Articles, Research, Health & Wellness, Nutrition, Sports, Wellness, Sports & Exercise, Other
Energy drinks are common place on sports fields, gyms and in locker rooms.  Replenishing fluids and energy sounds like a good idea.  When studying, practice[...]
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Fight Inflammation with Food

Posted in: Articles, Nutrition
Well over 2000 years ago, Hippocrates proposed a novel concept . . . “Let food be thy medicine”.  The idea has lingered and is commonly[...]
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Nutrition: A Necessary Component of Chiropractic

Posted in: Articles, Health & Wellness, Nutrition
By Amanda Donohue  A recent study showed that natural products (i.e., dietary supplements other than vitamins and minerals) remain the most common complementary health approach[...]
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How Much Do Doctors Learn About Nutrition?

Posted in: Articles, Nutrition
In recent years, it has become increasingly clear that diet plays a starring role in preventing and treating certain chronic diseases.  And physicians are often[...]
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Nutrition Advice for a Healthy New You

Posted in: Articles, Health & Wellness, Nutrition
There is no better way to rejuvenate your health than by eating more nutritiously. In fact, even a few simple changes in your diet and[...]
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Probiotics

Posted in: Articles, Health & Wellness, Nutrition
  In the past decade, probiotics have become increasingly popular in the United States, but many consumers still don’t fully understand what probiotics are and[...]
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