Tennessee Chiropractic Association

Gardening – A Fresh New Way to Workout

Posted in: Health & Wellness, Seasonal, Wellness

You know gardening can provide you with fresh, nutritious produce and that time outside in the fresh air can be a boost in mood and[...]

Chronic Pain and Depression

Posted in: Articles, Addressing Pain

Pain serves an important function in our lives. When you suffer an acute injury, pain warns you to stop the activity that is causing the[...]

Be Engaged With Life

Posted in: Research, Health & Wellness, Wellness

As we age, we experience a multitude of changes in our physical body. Loss of vision, flexibility, mobility, cognition, and other abilities are just a[...]

Stretch it out!

Posted in: Articles, Addressing Pain, Health & Wellness, Sports & Exercise

Over the decades, the concept of stretching has evolved as research continues to shed light on how best to implement this activity into our health[...]

Self-Test for Posture Problems

Posted in: News, Articles, Posture

The following tests will help you determine your posture status: The Wall Test – Stand with the back of your head touching the wall and[...]

Walking: A Great Way to Take Steps Toward Good Health

Posted in: Health & Wellness, Sports & Exercise

It just may be the easiest thing you do to get healthy! Walking, while a simple part of our daily routine, has numerous benefits for[...]

Future of Chiropractic – National Strategic Plan Update

Posted in: TCA Press Releases

The Tennessee Chiropractic Association is actively engaged in national chiropractic forums, regularly taking part in advocacy and leadership opportunities. As a long-time member of the[...]

TN Chiropractic Association Participates in National ChiroCares Giving Back Day, May 19

Posted in: TCA Press Releases

Nashville, TN – May 14, 2021 – The Tennessee Chiropractic Association (TCA) and its members across the state will proudly participate in National ChiroCares Giving[...]

Stick it to your allergies with Acupuncture!

Posted in: Research, Health & Wellness, Safety, Wellness, Other

Spring is a beautiful time of the year. The multitude of colors from trees and flowers blooming, makes it appear the world has awakened after[...]

Don’t Let DST Keep You From Springing Forward to Better Health!

Posted in: Articles, Research, Safety, Seasonal, Wellness, Other

Ask people’s opinions about Daylight Savings Time (DST) and you will receive a variety of responses. Some love it, others dread it, some don’t care[...]

Articles & Research