Tennessee Chiropractic Association

Be Engaged With Life

Posted in: Research, Health & Wellness, Wellness

As we age, we experience a multitude of changes in our physical body. Loss of vision, flexibility, mobility, cognition, and other abilities are just a[...]

How You Can Fight Back Against Dementia Risk Factors

Posted in: Research, Wellness, Other

As a result of the advances in healthcare due to medical science discoveries around the world, people are living longer. This has also brought a[...]

Stick it to your allergies with Acupuncture!

Posted in: Research, Health & Wellness, Safety, Wellness, Other

Spring is a beautiful time of the year. The multitude of colors from trees and flowers blooming, makes it appear the world has awakened after[...]

Don’t Let DST Keep You From Springing Forward to Better Health!

Posted in: Articles, Research, Safety, Wellness, Seasonal, Other

Ask people’s opinions about Daylight Savings Time (DST) and you will receive a variety of responses. Some love it, others dread it, some don’t care[...]

Why Your Mattress Makes a Difference in Getting Good Sleep

Posted in: Back Pain, Research, Neck Pain, Wellness, Other

At the end of a long day, you change into comfy PJs and head for bed. Maybe now you’ll be able to relax. However, you[...]

Fall Back With Purpose

Posted in: Research, Seasonal, Wellness, Other

It’s about time to “fall back” again as Daylight Savings Time (DST) comes to an end for this year. Some look forward to the change[...]

Is stress relief right outside your door?

Posted in: Research, Wellness, Other

In recent years, emphasis on communities having ample “green space” for residents has become more prevalent. Reserving areas for a nature-like setting within and near[...]

Is Walking Barefoot Good For You?

Posted in: Back Pain, Articles, Addressing Pain, Research, Health & Wellness, Safety, Wellness

What is one of the first things you do when you get home after a long day at work? If you are like many, it’s[...]

Could Chiropractic Care Benefit Blood Pressure? Research Says It May!

Posted in: Research, Safety, Wellness, Other

High blood pressure affects nearly half of adults in the US. Yet, according to the Centers for Disease Control (CDC), just under a quarter of[...]

Statistics Show Exercise is a Healthy Stress Reliever for Teens and Adults

Posted in: Research, Sports, Wellness, Other, Sports & Exercise

For over a decade, the American Psychological Association (APA) has commissioned an annual nationwide survey as part of its Mind/Body Health campaign to examine the[...]