Tennessee Chiropractic Association

Infrared Therapy – Lighting Up Pain Management

Posted in: Back Pain, Research, Neck Pain, Other

It is expected that we’ll all experience pain from time to time. Pain can be a vital protective sensation. If a person touches a hot[...]

Do you need a workout buddy?

Posted in: Articles, Research, Health & Wellness, Sports, Wellness, Other, Sports & Exercise

Starting a fitness routine can be hard. Continuing it can be harder. It’s easy to allow other things to take precedence over a workout. Then[...]

Walking Pace Matters!

Posted in: Research, Sports, Wellness, Other

Walking is an excellent, low-impact, form of physical activity and is known to have multiple health benefits. In fact, it can even help you live[...]

Chiropractic Adjustment Affects More Than the Spine

Posted in: News, Back Pain, Research, Neck Pain, Safety, Wellness, Other

May Influence Inflammation Markers in the Blood Low back pain is so prevalent in the US and around the world that the World Health Organization[...]

Do Infants Really Need Tummy Time? YES!

Posted in: Articles, Children, Research, Children, Health & Wellness, Posture, Wellness, Other

New parents are flooded with advice for their new little one. Sadly, that advice can sometimes be contradictory, confusing and incomplete. A resounding 90% of[...]

Can Screen Time Slow Your Child’s Development?

Posted in: Children, Research, Wellness, Other

A few decades ago, you might find a couple children’s programs on each morning that were geared towards toddlers and preschoolers. Shows like Howdy Doody,[...]

Are You Ready to Snack Your Way to Better Health?

Posted in: Nutrition, Research, Wellness, Other

Over and over, we’ve heard advice on how to keep our body healthy. Exercise roughly 30 minutes/day, 5 days/week. Do strengthening activities involving all major[...]

Taming Colds and Flu with Black Elderberry Supplementation

Posted in: Nutrition, Research, Wellness, Other

Upper respiratory symptoms that accompany many cold and flu strains can range from slightly annoying to downright miserable. As late as 2006-2007, antibiotics were still[...]

Chiropractic Care Can Benefit Restless Leg Syndrome & Overall Wellness

Posted in: Nutrition, News, Articles, Research, Health & Wellness, Safety, Wellness, Other

For people with Willis-Ekbom Disease, lying down to sleep may be anything but restful. More commonly referred to as “Restless Legs Syndrome” (RLS), these patients[...]

Review of Conservative Care Options for Shoulder Pain