Tennessee Chiropractic Association

Nutrition Advice for a Healthy New You

Posted in: Articles, Health & Wellness, Nutrition

There is no better way to rejuvenate your health than by eating more nutritiously. In fact, even a few simple changes in your diet and[...]

Your Posture and Your Health

Posted in: Articles, Health & Wellness, Posture

A vital priority in personal health, healthy posture supports proper balance for the body, alignment of the muscles, joints and ligaments, and is essential to[...]

ICA Encourages Awareness of the Central Role Posture Plays with Health

Posted in: Articles, Health & Wellness, Posture

The Tennessee Chiropractic Association and the International Chiropractors Association (ICA) encourage people around the world to take a closer look at personal posture habits and[...]

Lower Your Stress With Time Management

Posted in: Articles, Health & Wellness, Other Information

Need to lower your stress level? Do you feel like you don’t have time to do the things you want to do? Laura Vanderkam, time[...]

Tips for a Healthy Spine

Posted in: Articles, Addressing Pain, Health & Wellness, Posture

A healthy spine is an often overlooked and essential part of a healthy lifestyle. People who suffer from back pain, particularly if it is long-term,[...]

The New Wellness Care For Children

Posted in: Articles, Children, Health & Wellness

By: Scott A. Darragh, DC, MPH Chiropractic is a healthcare profession that is very multifaceted, encompasses all ages by taking care of people from the[...]

Surprise: Chiropractors Can Treat These 5 Conditions

Posted in: Health & Wellness

By Dr. David L. Starr You might think chiropractors are only able to help with back aches, stiff necks, slipped discs and whiplash injuries. If[...]

Benefits of Laughter

Posted in: Articles, Health & Wellness

By Daniel Decker Fact: Preschool-aged children laugh up to 400 times a day, but by the time we reach adulthood, we only laugh about 17[...]

Computer Ergonomics and Children

Posted in: Articles, Children, Children, Health & Wellness, Posture

At least 70 percent of America’s 30 million elementary school students use computers, according to a recent New York Times article. Learn how to ensure[...]

Preventing Falls: Helpful Tips for Seniors

Posted in: Health & Wellness, Posture, Safety

As we age, our bodily systems that keep us balanced and standing upright require more awareness. For example, you may not see or hear as[...]