Tennessee Chiropractic Association

Digestive Enzymes May Be As Effective As NSAIDS For OA Says Study

Posted in: Nutrition, Health & Wellness, Nutrition, Wellness

Digestive enzymes have become a popular topic in recent years and for good reason. The more research delves into the workings of the human body,[...]

Are You Ready to Snack Your Way to Better Health?

Posted in: Nutrition, Research, Wellness, Other

Over and over, we’ve heard advice on how to keep our body healthy. Exercise roughly 30 minutes/day, 5 days/week. Do strengthening activities involving all major[...]

Taming Colds and Flu with Black Elderberry Supplementation

Posted in: Nutrition, Research, Wellness, Other

Upper respiratory symptoms that accompany many cold and flu strains can range from slightly annoying to downright miserable. As late as 2006-2007, antibiotics were still[...]

Chiropractic Care Can Benefit Restless Leg Syndrome & Overall Wellness

Posted in: Nutrition, News, Articles, Research, Health & Wellness, Safety, Wellness, Other

For people with Willis-Ekbom Disease, lying down to sleep may be anything but restful. More commonly referred to as “Restless Legs Syndrome” (RLS), these patients[...]

The Sweet Health Benefits of Almonds

Posted in: Nutrition, Nutrition

With their hint of sweetness, almonds are a fan favorite when it comes to nuts. Popular as a stand-alone snack, they work great as a[...]

Pumpkins, Pumpkins Everywhere!

Posted in: Nutrition, Research, Nutrition, Wellness

It’s that time of the year when there is pumpkin EVERYTHING! Pumpkin beverages, candles, decorations, breads, cookies, and of course, the actual pumpkins themselves. Though[...]

It’s Not Too Late to Reap the Benefits of Having a Healthy Weight

Posted in: Nutrition, Research, Wellness, Other

Diet, lifestyle, stress, environment, genetics, health conditions, medications – these are among the risk factors for obesity, a chronic disease affecting more and more adults[...]

Arm Yourself Against the Effects of Aging with Nutrition

Posted in: Nutrition, Research, Wellness

You are what you eat. We’ve all heard it said, but do we really think about what that means? We typically think of nutrition as[...]

?Which diet works for weight loss… low fat or low carb

Posted in: Nutrition, Research, Wellness

With all the diet books, videos, and podcasts available, it can be hard to determine what really IS the best way to eat healthy to[...]

Your Lifestyle Makes A Difference!

Posted in: Nutrition, Research, Wellness, Other

Healthy Choices Can Combat High Genetic Risk of Stroke Stroke is among the most common conditions that lead to disability and death worldwide. In the[...]

Tennessee Chiropractic Association

Research: Nutrition

Digestive Enzymes May Be As Effective As NSAIDS For OA Says Study

Are You Ready to Snack Your Way to Better Health?

Taming Colds and Flu with Black Elderberry Supplementation

Chiropractic Care Can Benefit Restless Leg Syndrome & Overall Wellness

The Sweet Health Benefits of Almonds

Pumpkins, Pumpkins Everywhere!

It’s Not Too Late to Reap the Benefits of Having a Healthy Weight

Arm Yourself Against the Effects of Aging with Nutrition

?Which diet works for weight loss… low fat or low carb

Your Lifestyle Makes A Difference!

Articles & Research